Meditation and Visualisation

What goes around comes around.One kind act can go a long way, and even the smallest deed can have a profound impact. Learn how to tap into the awesome power of karma with this little book, offering everything you need to know about this ancient source of spiritual wisdom.Discover the basic laws and principles of karma and how to apply them to your life, as well as the simple steps you can take to

For someone who desires something different from the "light and love" aesthetic, The Shadow of Darkness Oracle is an easy-to-use deck inspired by heavy metal music and equipped with the tools shadow work creates for transformation. This incredible deck is your guide to uncovering blind spots in your life and healing from them. Through the profound practice of shadow work, you'll bring subconsciou

A charming illustrated guide to more than 50 meditation practices inspired by cats

Did you know that just looking at pictures of cats can lower cortisol? Or that your contented kitty purrs at the perfect frequency for sound meditation?

In Mystic Kitty, a collection of cat facts accompanies more than 50 meditation practices for novice and seasoned meditators ali

Do you sometimes find yourself going over and over things that happened in the past? Are there days when you can't seem to find the joy in life? Do you sometimes notice that you lack energy, or feel tearful all the time? We all go through dark and difficult times, but when depression strikes it can be hard to know what to do. This approachable, friendly book, written by an experienced psychot

Immerse yourself in the calming practice of meditative drawing while learning to draw mandalas and other nature-inspired designs. Drawing and coloring mandalas and free-flowing, nature-inspired art has become increasingly popular as a form of art therapy, stress relief, and self-expression. With Meditative Drawing as your guide, you can join the artists of all ages and backgrounds who have embra

Soothe your anxiety and embrace the creative side of calm with 500+ stickers, 50+ activity and coloring pages, instructions for relaxing activities, and so much more. With Calming, Meditative and Mindful Sticker, Color & Activity Book, you can embrace a state of zen as you partake in the mindful and energy-centering activities. Relax, explore your creativity, and add fun to your free time with:

Express your faith and creativity with the beautiful Bible Psalms Coloring Book. Whether you’re looking for inspiration or encouragement, this coloring book is for you. Mindfully color in the gorgeous, detailed illustrations as you meditate on scripture. The verses on these pages will provide hours of calm and relaxation. Features: Over 100 scripture coloring pages Intricate meditative pattern

Do you sometimes feel like you’ve fluked your way through life? That all your achievements are due to luck and not your own merit?   Are there times when you can't stop your mind racing, imagining that, somehow, you’re going to be ‘found out’? When you’re asked to perform, do you notice your heart beginning to pound, your breathing getting shallower, or perhaps an uncomfortable creeping sensa

Unblock and unlock your energetic power with this practical guide to chakra healing for beginners. Discover the powerful benefits of reiki and energy healing with this beautiful, accessible guide to over 40 simple chakra-balancing rituals. Drawing on breathwork, crystal healing, herbalism, mudras, meditations, and affirmations, Practical Chakraswill teach you how to work with your natural energ

Step into the shadows of the frightful as you add your own ghoulish touch to these beautiful (and beautifully grotesque) coloring pages. Fascinated by the grim and gruesome? Filled with intricate, line-drawn art depicting hair-raising scenes and creepy creatures, Dark Delights and Demons will satisfy your affinity for all things that go bump in the night. With more than 150 designs for contemplat

Fascinating fungi, mysterious mushrooms, and enchanting forests—color your way through one of the most captivating and complex parts of nature. From tiny, capped button mushrooms to larger, umbrella-like clusters, allow yourself to be transported to a world of charm and whimsy with the Twilight Mushroom Coloring Book. Let your imagination soar as you embark on this serene woodland journey and bri

Calm your frazzled nerves as you add your choice of colors to soothing patterns and doodles. With multiple proven benefits for adults, coloring can help create a meditative state, reduce stress and anxiety, and improve motor skills. Coloring for Relaxation takes that experience to the next level—no artistic skill needed. Inside this comforting coloring book, find: More than 100 soothing and uni

Immerse yourself in the mysterious world of gothic elegance, antique curiosities, and academic enigmas with the Dark Academia Coloring Book. Magnificent libraries, candlelit corners, and brooding landscapes await your artistic touch within the pages of this delightfully secretive coloring book. Featuring a rich variety of designs to color, escape into a world where your imagination can soar and

Step into a world where rustic charm and haunting beauty intertwine with the Dark Cottagecore Coloring Book. Romanticize the weird and wonderful aesthetics of natural beauty as you make your way through the pages of this inspiring coloring book. Poisonous mushrooms, twisted forests, and woodland cryptids invite you to celebrate the darker side of nature as you bring the images to life in whatever

Leave the chaos of the modern Christmas rush behind as you color joyful scenes of old-fashioned, small-town holiday decorations and gatherings. Carolers are singing, and there’s a pot of hot cocoa on the stove. You’re decking the halls and wrapping presents. Invite the joy of the Christmas season into your world with Christmas in the Village Coloring Book. With more than 100 coloring pages to col

Reap the mental and physical benefits of forest bathing with this essential toolkit, complete with 50 beautifully designed nature connection exercise cards and a 64-page guidebook. This kit provides an uplifting, screen-free introduction to forest bathing with simple and easy-to-follow exercise prompts stunningly and accessibly presented on individual cards. In the accompanying booklet, explore

Step away from the rush of daily life as you add your choice of colors to soothing patterns and doodles. In our hectic world, coloring is a relaxing activity everyone can enjoy—it’s a quiet invitation to pause, breathe deeply, and rediscover your inner peace through the simple, meditative act of putting colors on a page. Calm & Serene Coloring Book is a creative way to unwind, with no pressure, j

Step into a world where wings flutter, flowers bloom, and nature’s tiniest treasures come to life one coloring page at a time. Delicate wings and vibrant colors—Butterflies, Bees & Dragonflies Coloring Book is a stunning celebration of tiny winged wonders and garden guardians. Designed to stir your imagination, soothe your spirit, and reconnect you with the magic of the great outdoors, over 100 e

Selected as “One of the 100 Best Spiritual Books of the Twentieth Century,” Paramahansa Yogananda's Autobiography of a Yogi has been translated into over 50 languages, and is regarded worldwide as a spiritual classic. Autobiography of a Yogi remains the definitive introduction to yoga meditation, and is an absorbing exploration of the true meaning of life. Self-Realization Fellowship's editions, a

EMBRACE THE POWER OF SELF-CARE: As part of your mindfulness practice, this weekly planner will help you build self-care into every day of the week52 PAGES: Plenty of room for recording events, plans, and projects for every week of the yearIDEAL SIZE: This 8.5” x 11” planner is the perfect size for your workspace and will help you heal and rejuvenate every time you sit at your deskBEAUTIFUL DESIGN: