Health and Wellbeing

The vast and ancient tradition of Yoga is a profound path of self-transformation with goals far beyond mere flexibility. It offers a range of teachings and practices that can lead us to inner freedom. This work offers a collection of writings that present the spiritual tradition of Yoga.

Imagine being happy and content even in the most difficult times. An impossible dream? Not at all. But if your desire for happiness isn't being reached by trying harder, having more, or knowing more the problem may lie hidden within the core of your deepest beliefs.

Induced After Death Communication (IADC) is a therapy for grief and trauma that has helped thousands of people come to terms with their loss by allowing them the experience of private communication with their departed loved ones. This is the definitive book on the subject.

Contracts provide us with built-in accountability. They encourage us to keep our word to ourselves and to others. They provide clarity and help us to formulate concrete goals. They ensure that we avoid conflict, misunderstandings and disappointment. In short, contracts make success not only possible but entirely likely.

This visionary deck delivers inspirational messages from the light that help illuminate ordinary things in life with fresh, new insights. The cards invite you to look inward as you focus on a spiritual image, allowing subconscious connections to surface. The deck can help you develop gratitude and intention as it guides you toward centering, abundance and transformation.

Inspired by her work as a yoga and meditation teacher and practitioner, Theresa Hutch created the Land Sky Oracle as a gentle guide through the Eight Limbs of Yoga as a path to true happiness. Her watercolor images of animals, deities, gems, and symbols provide a visual means of connecting with the ancient teachings of yoga, beyond the familiar physical poses and breath work.

It was under the bodhi tree in India twenty-five centuries ago that Buddha achieved the insight that three states of mind were the source of all our unhappiness: wrong knowing, obsessive desire, and anger. All are difficult, but in one instant of anger--one of the most powerful emotions--lives can be ruined, and health and spiritual development can be destroyed.

Is there a silver lining to growing up in a dysfunctional family?

Love Spells contains love potions, charms, and other methods for finding and keeping romance in your life. These spells will help you find your true love, promote fertility, encourage honesty, and even decide when it’s time to end a relationship. You’ll also find some spells and rituals for your platonic friendships, including reconnecting with an old friend and healing rifts in a relationship.

"Frequency" advances the concepts of several blockbuster books, films, and ideas--filling in gaps, correcting misperceptions, and grounding the principles of the Law of Attraction in additional ways.

THE SECRET LANGUAGE OF YOUR BODY is a comprehensive guide to understanding the messages of the body, revealing the underlying energetic causes of more than 300 symptoms and medical conditions. This powerful handbook explores nearly every conceivable part of the human body, delving deeply into the possible reasons for problems and offering a unique, step-by-step method to return the body to its ...

We create our own reality, our own fate, and our own luck. We are all filled with infinite possibilities, and it's time to explore how powerful we truly are. With clear-eyed and masterful prose, Infinite Possibilities effortlessly reveals our true spiritual nature and exactly what it takes to find true happiness and fulfilment. Witty and intelligent, this is “the perfect book at the perfect time.

Harmonizing Your Craniosacral System: Self-Treatments for Improving Your Health offers exercises developed to promote healing, body awareness, and relaxation.

Would you like to understand the deeper spiritual meaning of physical illness, parenting handicapped children, drug addiction, alcoholism, the death of a loved one, accidents, deafness, and blindness?

One hundred recipes--from raw to steamed and lightly cooked dishes, from appetizers to desserts--offer readers the means to enjoy a more sustainable, healthy, and energetic lifestyle. 160 pp.

Using lively stories from her vast experience leading healing retreats, best-selling author Victoria Boutenko guides readers on the adventure of how to organize and carry out their own green smoothie programs with friends and family.