Health and Wellbeing

Meditation is a technique that can be used to experience peace, tranquility and an inner beauty, leading us to rethink everything around us, even ourselves. It prompts us to trust in the ability we have to use and direct our energies to purify our bodies and minds... so that we can discover and develop our spirituality.

Tap into your extraordinary human capacity for healing, using the miraculous power of group intention In The Power of Eight, Lynne McTaggart - an expert on the science of spirituality - reveals her remarkable findings from 10 years of experiments designed to discover how group intention can heal our lives - and change the world for the better.

Using the essential truth we've learned from the study of quantum physics - the fact that at our molecular core, each of us is simply a vessel of energy, the author explains how you can use what's happening in your inner world to create a level of passion, connection and bliss in your relationship that you've never imagined possible.

Wounds from primal relationships, such as those with mothers and fathers, run very deep. If your childhood involved an absent, addicted or abusive father, you may have the following 'emotional ghosts': - Low self-esteem - People-pleasing, approval-seeking, neediness and co-dependency - Wishing and praying that your dad would change into the father you believe he should be

Are you inundated with projects and activities that you are working on at once, but feeling overwhelmed and unproductive? Do you have a few big dreams in mind, but haven't taken the first step toward charting out how to effectively get there? This is the comprehensive process to focus your attention, achieve your goals and recover your dreams.

Covers everything from God, music, friendship, teaching, death and more. This book is suitable for those who want gentle guidance and honest advice about embracing and expressing their creativity, living meaningfully and following their dreams.

Spark Joy is an in-depth, line illustrated, room-by-room guide to decluttering and organising your home, from bedrooms and kitchens to bathrooms and living rooms as well as a wide range of items in different categories, including clothes, photographs, paperwork, books, cutlery, cosmetics, shoes, bags, wallets and valuables.

Are you longing for your life to be easier and more fun? Would you like to stop pushing, micromanaging and forcing things so you can relax? What if you could enjoy what you have instead of always lusting for 'more'? What if you could live in 'the zone', propelled by powerful currents toward the right people and opportunities? What if you could stop worrying about money and live with more emotional

Go out in the woods, go out. If you don't go out in the woods nothing will ever happen and your life will never begin.

We attract the life we think about. Discover how the law of Attraction works and how to speed up the process of creating the reality you dream of. In this live lecture CD you'll learn and practice Dr. Hamilton's nine principles for inspired attraction as well as meditations and exercises to strengthen your ability to attract the life you want.

Renowned spiritual teacher Louise L. Hay joins forces with Cheryl Richardson to reveal their process for living an exceptional life. Travel with Louise and Cheryl throughout North America and Europe as they engage in a series of intimate conversations about their lives and how they've dealt with a variety of topics including loving themselves and their bodies; conscious aging; and a dignified,

These are questions we all ask ourselves, but it's hard to get past conjecture or gut feeling to find any definitive answers. Now, in this groundbreaking book, David Hamilton looks at hard scientific evidence to bring us closer to understanding the balance between the forces of destiny and the power of free will.

The Body Ecology Diet reveals how to restore and maintain the 'inner ecology' your body needs to function properly, and eliminate or control the symptoms that rob you of the joy of living.

This book is a must for the parents of unusually bright and active children. Indigo children are those who display a new and unusual set of psychological attributes and show a pattern of behaviour generally undocumented before. In this groundbreaking book on the Indigo Child, international authors Lee Carroll and Jan Tober report the information of this increasingly documented and world-wide pheno

You meet someone. You fall in love. If all goes well, that person falls in love with you and you live happily ever after. Yet is finding love really that straightforward?Andrew Trees draws from the latest studies in economics, neuro-chemistry, game theory, evolutionary psychology and other fields to take on a topic we all think we understand - how we fall in love - and turn it on its head. Discove

This is a book you will cherish for a lifetime, for within its pages are the secrets to making all your dreams come true. In The Seven Spiritual Laws of Success, Deepak Chopra distills the essence of his teachings into seven simple, yet powerful principles that can easily be applied to create success in all areas of your life.

There was a time when garden designer Cleve West questioned the importance of his role as a garden designer. Two things changed his mind: designing a garden for a hospital and adopting a vegan lifestyle.  Cleve's transition to veganism was a profound and varied learning experience. He learned more about nutrition than when he studied it as part of a sports science degree. He learned a great dea

Much of the mystique of the bath and its salubrious effects lies in its setting and the temperature of the water. Ideally, the former should echo nature and the seasons, while the latter should be hot enough to attain a genuine state of relaxation or catharsis SACRED WATERS.

The ground-breaking mind management model for confidence, success and happiness – over 1 million copies sold Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? The Chimp Paradox is an incredibly powerful mind management model that can help you understand yourself and others, and become a happy, confident,