The key to optimal health and well-being is within us, in powerful energy centres called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In CHAKRAS & SELF-CARE, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras.
A Peek into Vedic Wellness, as the name suggests, is a peek: a short but succinct initiation into the ancient dietary theory of Vedic wellness and spiritual healing, both for interested readers as well as those who are curious about holistic wellness in general.
This book is a concise, easy-to-understand practical guide on Ayurvedic wellness and spiritual healing techniques that can be implemented at your own pace and in the comfort of your home. It can be used by anyone who is interested in holistic and natural methods for healing and longevity of life, using the wisdom from the 5,000-year-old Indian science of Ayurveda.
How did the universe come into being? What is the nature of God? Of the human spirit? All who seek understanding will find this book an illuminating presentation of India's oldest and most profound religious and philosophical tradition. The Wisdom of the Vedas was first published in 1931 by Kailas Press under the title India's Outlook on Life.
A delightfully straightforward and lyrical retelling of the ancient Indian epic of loyalty, betrayal, redemption and insight into the true nature of life—one of history's most sacred ethical works, rendered with completeness and sterling accuracy for the modern reader.
In The Book, Alan Watts provides us with a much-needed answer to the problem of personal identity, distilling and adapting the Hindu philosophy of Vedanta.
The End of Karma presents an easy-to-use 40-day program that will help you become enlightened. By reading and thinking about one chapter a day, you can get a better understanding of all aspects of spirituality and come to know your Higher Power, or God.