Hinduism

In this book, a companion to An Offering of Leaves, much-loved Jivamukti Yoga teacher ,Ruth Lauer-Manenti, ('Lady Ruth') offers over forty more of the 'dharma talks' that she gives at the beginning of each yoga class. Her reflections - complete with the Sanskrit verses that are the source of her studies, as well as the English transliteration and translation - are at once poignant and practical an

A classic work of Indian philosophy that succinctly spells out how the mind works and what is needed to attain liberation   Compiled in the second or third century CE, the Yoga-Sutra is a road map of human consciousness—and a particularly helpful guide to the mind states one encounters in meditation, yoga, and other spiritual practices. It expresses the truths of the human condition