Diets and Wholefood cookery

According to Ayurveda, our natural state is one of health, happiness and an inner sense of wellbeing. Health is defined as the body being clear of toxins, the mind at peace, calm emotions, wastes eliminated and organs functioning normally. In a busy and toxic world, our physical and mental systems accumulate toxins causing deterioration in bodily functions.

CONNECT...CREATE....COOK My passion for cooking led me to discover the magical and powerful energies that herbs, spices, vegetables and fruits possess. My desire to share these experiences inspired the creation of 57 original and interactive gifts. The concept is based on ancient magical philosophies.

With 100,000 Twitter followers and a blog that receives half a million unique visitors a month, food writer Kathy Patalsky loves sharing her passion for healthy, vegan cuisine.

A special guide to improving the diet and health of children through ingesting more raw foods explains the principles of bioenergetic nutrition and shows how greens can profoundly improve the health and lifestyle of children. Original.

As more and more people begin to appreciate the huge health benefits that a raw food lifestyle offers, this book guides you through brilliant basics, fun family favorites and elegant entertaining with living foods.

Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems

Packed with more than 100 recipes and stunning four-colour before-and-after food photography, this book presents some of the most delicious meals, snacks, desserts and drinks - but with a healthy twist.

Natural health expert Dr Joseph Mercola and top Australian chef Pete Evans share a firm belief that what we eat offers us powerful tools to reshape our health.