Sports and Recreation

Discover one man’s journey to cold water swimming, and the triumph of the human spirit in the face of adversity. At the age of 41, Rich Waters received a diagnosis that sent shockwaves through his world: early-onset Parkinson's disease. But fate had more in store for him; shortly after this revelation, he learnt that his young daughter, too, was grappling with a degenerative condition. Life, o

A Wealth of Information on Being Prepared for Any Contingency or Catastrophe This is the definitive survival guide and essential resource for all travelers, campers, hikers, and outdoor adventurers. Already a worldwide million-copy bestseller, The Ultimate Survival Guide covers everything from basic first aid to disaster preparedness, from setting up camp to making it through a hurricane --

In Foley Is Good, Mick Foley -- former Commissioner of the World Wrestling Federation, aka Cactus Jack, Dude Love, and Mankind -- picks up right where his smash #1 New York Times bestseller Have a Nice Day! left off, giving readers an inside look at the behind-the-scenes action in the Federation.

Maximise athletic performance and increase strength and endurance through the power of yoga. Incorporating yoga into your fitness regime can help you perform better on the sports field and in the gym! Learn how yoga works and integrate key yoga poses and routines to improve flexibility, core strength, and prevent injuries. For centuries yoga has been used to improve overall health and strength

An intimate look at writing, running, and the incredible way they intersect, What I Talk About When I Talk About Running is an illuminating glimpse into the solitary passions of one of our greatest artists. While training for the New York City Marathon, Haruki Murakami decided to keep a journal of his progress. The result is a memoir about his intertwined obsessions with running and writing, fu

An illuminating perspective on the life of an athlete and the pursuit of excellence outside the spotlight. Georgia Cloepfil played professional soccer for six years, on six teams, in six countries. In those years, the sport became more than a game—it was an immersive yet transient way of life. In South Korea, she lived and practiced in an isolated island compound next to an airport. In Aust

“This book is a breakthrough, a lyrical, powerful, science-based narrative that actually shows us how to get better (much better) at the things we care about.”—Seth Godin, author of Linchpin “Anyone who wants to get better at anything should read [Peak]. Rest assured that the book is not mere theory. Ericsson´s research focuses on the real world, and he explains in detail, with examples, h

At the heart of "Born to Run" lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the can

Trace the 50-year success story of BMW’s 3-series in this luxuriously produced and stunningly illustrated volume. From its launch in 1975 with the 316, the 3-series has moved from strength to strength, defining what it means to be a performance sedan/coupe/wagon. Beloved by enthusiasts worldwide, it is the series benchmarked by all other manufacturers. Whether daily driven, tracked, or raced, BMW

Goooal! Now you can bring all of the fun and excitement of the soccer pitch to your desktop with this miniature set that you play with your fingers! * Everything you need to play: Includes soccer "pitch" mat, 2 goals, 2 pairs of soccer cleats for your fingers, 1 mini soccer ball * Book included: With a brief history and rules of the sport, profiles of famous players, trivia, and more in this

Twenty-Two Football Shirts that explain the world, geopolitics and the biggest stories of our time

A call to arms for greater accountability and a fairer society by former Yorkshire cricketer turned whistleblower and activist, Azeem Rafiq.

For every fisherman who feels buying a lure and catching fish is not challenging enough, this book takes you back to yesteryear, when there were no department stores or sports shops and helps you create your own fishing lures. In 220 detailed color photos, Greg Hays helps you carve lures step-by-step, from the initial blank to a finished broke-back lure.Every tool needed is listed, every technique

A groundbreaking, richly informative exploration of the central role of muscle in human life and health, Stronger sounds an urgent call for each of us to recognize muscle as “the vital, inextricable and effective partner of the soul.” “Even if you´ve never picked up a weight—Stronger is for you.” —Arnold Schwarzenegger Stronger tells a story of breathtaking scope, from the battle

Shot Ready is a powerful distillation of Stephen Curry´s transformative philosophy of success—centered on preparation, constant improvement, creativity, connection, mindfulness, and joy—delivered in his incomparable voice and style. Stunningly designed and illustrated with more than 100 gorgeous photographs, Shot Ready is an intimate narrative and a practical blueprint for any reader w

A tale of obsession and very big fish from Jeremy Wade, the presenter of ITV's RIVER MONSTERS. Over ten feet long, it weighs in at nearly a quarter of a ton. Covering its back are armoured plates made of bone. Five hundred stiletto-sharp teeth line its long crocodilian jaws. It's a prehistoric beast of staggering proportions; a fearsome creature from the time of the dinosaurs. But the Alligato

'A beautiful, heartfelt love letter to the sea, and a cherished industry. Ash is a force of nature, she's a testament to working hard and dreaming big' Dermot O'Leary 'A beautifully told story ... of a hard industry and the trials and tribulations of the hard folks in it, as well as highlighting their everyday triumphs and disasters with humour and aplomb' Daily Express Ashley Mullenger had ne

'The Sherlock Holmes of Nature' - BBC Radio When we know what to look for and what it means, seasonal moments that were once hidden shine brightly. In The Hidden Seasons, Tristan Gooley shows us how to read the clues that the sun, moon, stars, plants, fungi, animals, water and weather give us - but that we continually miss, because we don't know how and where to look. Spring is the time of wi

A photographic adventure into the breathtaking world of Formula 1 and the brave lives of its greatest drivers. From bold Alfonso de Portago and Jackie Stewart, to Formula One legends like Niki Lauda and Ayrton Senna, to present-day drivers like Charles Leclerc and Max Verstappen, this book combines gripping personal and professional stories of the great drivers of the sport with extraordinar