Sports and Recreation

Learn how to play chess the Bobby Fischer way with the fastest, most efficient, most enjoyable method ever devised. Whether you're just learning the game or looking for more complex strategies, these practice problems and exercises will help you master the art of the checkmate. This book teaches through a programmed learning method: It asks you a question. If you give the right answer, it goes o

Santella invites diving experts from around the world to share some of their favorite destinations, so ardent divers can experience these underwater wonders for themselves--either on location in their SCUBA gear, or at home in their armchair. Stewart, Tabori & Chang

"Wolfe Lowenthal's quiet little memoir will with window-opening wisdom reinforce, I think, my view of how Cheng stood on Tai Chi.

From the Taoist point of view, good health depends upon the free flow of chi - healthy life-force energy - throughout the body. Taoists refer to healthy chi as good wind. When energy is trapped in the body it stagnates and becomes negative, manifesting in the symptoms of physical or emotional illness. Taoists call this negative energy sick or evil wind.

Shaolin Temple qi gong is founded on spiritual principles established by Bodhidharma in the 6th century C.E.