Legendary NBA trainer Drew Hanlen—performance coach to stars like MVP Joel Embiid and Jayson Tatum—reveals his proven, step-by-step system for personal and professional transformation that has fueled the success of some of the top athletes and business leaders in the world.
If you clicked on this book, it’s because somewhere deep down, you know you’ve been bullshitting y
“This book is a breakthrough, a lyrical, powerful, science-based narrative that actually shows us how to get better (much better) at the things we care about.”—Seth Godin, author of Linchpin
“Anyone who wants to get better at anything should read [Peak]. Rest assured that the book is not mere theory. Ericsson´s research focuses on the real world, and he explains in detail, with examples, h
At the heart of "Born to Run" lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the can
Trace the 50-year success story of BMW’s 3-series in this luxuriously produced and stunningly illustrated volume.
From its launch in 1975 with the 316, the 3-series has moved from strength to strength, defining what it means to be a performance sedan/coupe/wagon. Beloved by enthusiasts worldwide, it is the series benchmarked by all other manufacturers. Whether daily driven, tracked, or raced, BMW
Nothing stirs the soul of a baseball fan like the crack of a bat against a ball . . . or the sight of a fielder leaping high into the air to snatch that ball out of play. What would these fans be without their favorite sport, and what would baseball be without those high-tiered, impossibly beautiful temples to the sport called ballparks?
North Americans have treasured some wonderful venues from b
The Appalachian Trail: Four Seasons Along the Trail by Raymond Salani III is a stunning visual journey along one of America´s most iconic wilderness routes. Through breathtaking photographs, Salani captures the trail´s raw beauty—from rocky peaks to tranquil valleys. The images evoke an intimate connection with nature, highlighting both the challenge and serenity of the Appalachian Trail.
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Take on the toughest challenges that nature can throw at you with the ultimate visual guide to camping, wilderness, and outdoor survival skills.
Written by Colin Towell, an ex-SAS Combat Survival Instructor, The Survival Handbook is bursting with survival tips, manual skills, camping essentials, and advice on how to improvise, survive, and get found – on land or at sea.
Combining proven, no-nons
Fishermen, from novice to pro will find this fishing manual an indispensable must-have reference guide.
The Complete Fishing Manual is your definitive guide to all things fishing, covering everything from strategies and techniques to bait, tackle, and kit. This manual will assist you every step of the way.
Within the pages of this fishing manual you will find:
• Fully illustrated pages with
Score a front-row seat for the thrilling story of the icons and iconoclasts that revolutionized professional wrestling, packed with exclusive interviews and explosive action shots of your favorite stars.
The year is 2019. It is the dawn of All Elite Wrestling . . . and you know what that means.
It means that a group of hungry, innovative wrestlers are about to revolutionize professional wrestlin
Handcrafted Bicycles: Builders, Frame Design, and Inspiration celebrates the artistry of bicycle building, revealing that bicycles are so much more than a set of handlebars, a seat, a frame, wheels, a chain, and pedals. Bicycles are about the builder, the rider, the ride, riders´ needs, special componentry, and aesthetics. This stunning coffee-table book showcases 32 exceptional bicycle builders f
When many people think of Nevada, they think of Las Vegas, Area 51,and an unending, empty desert—but there´s a lot more to the Great BasinState than that. Author and dedicated Nevada aficionado Sydney Martinezhas devoted many years to exploring the ultra-rural wonders of Nevada,and in Finding Nevada Wild, she helps fellow adventurers get to know an often-misunderstood state.
Written from t
Readers embark on a journey with surfEXPLORE: Discovering New Surfing Locations Worldwide, an exploration of 28 extraordinary and untapped surfing destinations. Join surf travel expert John Seaton Callahan and the surfEXPLORE® Group as they unveil breathtaking waves, vibrant cultures, and the stories behind surfing uncharted waters across Africa, Asia, Europe, and the Americas. This book is a
No Crying in Baseball is a rollicking, revelatory deep dive into a one-of-a-kind film. Before A League of Their Own, few American girls could imagine themselves playing professional ball (and doing it better than the boys). But Penny Marshall's genre outlier became an instant classic and significant aha moment for countless young women who saw that throwing like a girl was far from an insult.
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An absolutely essential book for every modern football fan, about the development of Premier League tactics, published to coincide with 25 years of the competition.
Discover one man’s journey to cold water swimming, and the triumph of the human spirit in the face of adversity.
At the age of 41, Rich Waters received a diagnosis that sent shockwaves through his world: early-onset Parkinson's disease. But fate had more in store for him; shortly after this revelation, he learnt that his young daughter, too, was grappling with a degenerative condition.
Life, o
A bold new theory of leadership drawn from elite captains throughout sports—named one of the best business books of the year by CNBC, The New York Times, Forbes, strategy+business, The Globe and Mail, and Sports Illustrated
“The book taught me that there´s no cookie-cutter way to lead. Leading is not just what Hollywood tells you. It´s not the big pregame speech.
A profound meditation on what running can teach us about our limits and our lives by a record-setting distance runner who is now the CEO of The Atlantic.
For Nicholas Thompson, running has always been about something more than putting one foot in front of another. He ran his first mile at age five, using it as a way to connect with his father as his family fell apart. As a young man, it was a sp
INSTANT NEW YORK TIMES BESTSELLER
The only research-based guide for connecting a plant-based diet with peak athletic performance, featuring interviews with professional athletes who've made the switch from meat to plants.
The Plant-Based Athlete by Matt Frazier and Robert Cheeke reveals the incontrovertible proof that the human body does not need meat, eggs, or dairy
New York Times BestsellerThe real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. So taught the great Morihei Ueshiba (1883-1969), founder of the Japanese martial art of Aikido. Aikido is a disciple Ueshiba called the "Art of Peace." It offers a nonviolent way to victory in the face of conflict, and he believed that Aikido principles could be applied to all the
Practical wisdom from poets, philosophers and scientists – alongside advice, inspiration, activities, meditations, and much more – to connect you with nature and the seasons on your daily walk.
Being outdoors is a balm to the soul, and what better way to experience the wonders of nature in all their seasonal glory than with a daily walk? This thoughtful guide explores what happens to our minds,