Diets and Wholefood cookery

umpstart intermittent fasting (IF) with this beginner’s guide featuring 50+ nutritious recipes. Learn IF benefits, protocols like 16:8 and 5:2, and tips on meal planning. Recipes include Dark Chocolate Almond Power Balls, Bacon Quiche-Lettes, and BBQ Chicken Personal Pizzas. Achieve lasting success with a flexible, food-focused approach.

Herbs are a gift from nature. They not only help to create aromatic and delicious food, they, also, support overall health on a daily basis. Using dried and fresh herbs in your cooking boosts your intake of vitamins and minerals, improves digestion, strengthens immunity and increases energy.

Taking the faff out of vegan baking, from simple tasty treats to family celebration cakes

Health-giving, accessible, delicious recipes, put together with passion and purpose, and enlightening food stories from a civilisation that has not yet lost touch with how to eat

From the author of "Ani's Raw Food Kitchen" (over 45,000 copies sold) and "Ani's Raw Food Desserts," comes the go-to book for all things raw.

Founder of Feed Your Mind Candy, Lauren Lovatt mindfully reconnects readers to the adage of 'we are what we eat' in this appetising new-wave cookbook. Focusing on hero ingredients of plants, whole grains, healthy fats, legumes, and tonic herbs, vibrant vegan recipes offer emotional balance with a splash of creativity, and a sprinkle of magic!

OURISHING VEGAN EVERY DAY embraces the flow of everyday life by providing recipes that range from nutritious to decadent, recognising the important balance between time and taste buds. Whether you're in need of a quick and energising breakfast or a show-stopping meal to impress your guests, this book will provide inspiration for delectable plant-based meals.

Vegan Roasting Pan offers 70 oven-to-table recipes that are cooked in just one pan – a roasting pan, baking sheet or muffin pan, plus a few select pieces of preparation equipment.
From Sticky maple aubergine with crushed peanuts, Watermelon niçoise and Oven-fried nuggets, to Apple and ginger dahl, Low and slow rice pudding or a Blackberry and peach tart, whether you're a kitchen pro or a ...

Simple vegan, raw, and raw-inspired recipes to whip up satisfying healthy meals with just 10 ingredients or less

Fresh, raw plant foods are the key to vibrant health, glowing skin, and high energy.