Health and Wellbeing

This little deck of witchery will have aspiring witches casting easy, practical spells in no time at all. Choose a card based on your intention or let your intuition guide you to what you need by pulling one at random. Love, money, peace, protection, for the home or work, travel or play, there's a spell for that and it only takes a moment.

This booklet offers the essential practices of the popular Integral Yoga Hatha Class. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to meditation. An easy-to-follow aid for practice at home.

Yoga is a popular physical, mental, and spiritual discipline that originated in ancient India, and in recent years Western culture has embraced yoga’s power of simplicity, stillness and mental poise. This serene calendar offers up step-by-step instructions of how to perform 12 simple poses, set on inspirational backgrounds. The datepad features previous and next month’s views.

Zen is a way of life, providing a means of engaging on the great questions and of seeking enlightenment. Zen is also very much in the real world and you can see it expressed around you in paintings, poetry, and nature. This inspiring calendar features 12 examples of Zen poetry resting upon beautiful expressions of Zen art.

In this powerful meditation you will: - connect with Archangel Michael - find your power and inner strength - release your burdens - be freed from emotional ties - enhance your leadership qualities Simply listen to it or use it as a workshop guide either by yourself or as a part of a group. Music by Andrew Brel. 15 tracks, 44 minutes approx. (cdxm)

This magnificent journey will help you to: - connect with Archangel Gabriel - dissolve all your worries - rekindle hope - find the clarity to manifest a wonderful future - listen to Archangel Gabriel's wisdom Music by Andrew Brel 9 tracks, 50 minutes (cdxm)

In this life changing meditation, you will: - connect with Archangel Raphael - be attuned to abundance - clear and open your third eye - allow your ancient wisdom to return - receive heart healing qualities from Mary, Queen of Angels Music by Andrew Brel 11 tracks, 45 minutes approx. (cdxm)

In the Golden Age of Atlantis, the people all had 12 operational chakras and 12 strands of DNA. It is time now for these to be re-instated. Diana Cooper explains the purpose of each one, how they operate and how to keep them open. Then she takes you into two life changing meditations to: ...

In this beautiful meditation, you will: - connect with your guardian angel and discover his/her name - communicate with your angel - talk to someone else's guardian angel - meet the angel of your home - expand your divine self Music by Andrew Brel 11 tracks, 50 minutes (cdxm)

Magnificent unicorns are visiting Earth now to return hope and dignity to humanity. These luminous creatures are part of the angelic hierarchy. Their horns are radiations of pure light, which can enlighten, inspire or heal. On this CD, Diana Cooper explains where unicorns come from, who they are and how they can help you. She leads you through two magical and inspiring meditations.

Let Angels set you free! Diana Cooper explains how chains and karmic restrictions from past lives can affect you and hold you back, and the positive influence on your health, happiness, relationships and spiritual growth when you release them. She gives you examples of people who have been helped by cutting the cords of the past.