Meditation and Visualisation

Yoga is a popular physical, mental, and spiritual discipline that originated in ancient India, and in recent years Western culture has embraced yoga’s power of simplicity, stillness and mental poise. This serene calendar offers up step-by-step instructions of how to perform 12 simple poses, set on inspirational backgrounds. The datepad features previous and next month’s views.

In this powerful meditation you will: - connect with Archangel Michael - find your power and inner strength - release your burdens - be freed from emotional ties - enhance your leadership qualities Simply listen to it or use it as a workshop guide either by yourself or as a part of a group. Music by Andrew Brel. 15 tracks, 44 minutes approx. (cdxm)

This magnificent journey will help you to: - connect with Archangel Gabriel - dissolve all your worries - rekindle hope - find the clarity to manifest a wonderful future - listen to Archangel Gabriel's wisdom Music by Andrew Brel 9 tracks, 50 minutes (cdxm)

In this life changing meditation, you will: - connect with Archangel Raphael - be attuned to abundance - clear and open your third eye - allow your ancient wisdom to return - receive heart healing qualities from Mary, Queen of Angels Music by Andrew Brel 11 tracks, 45 minutes approx. (cdxm)

In the Golden Age of Atlantis, the people all had 12 operational chakras and 12 strands of DNA. It is time now for these to be re-instated. Diana Cooper explains the purpose of each one, how they operate and how to keep them open. Then she takes you into two life changing meditations to: ...

In this beautiful meditation, you will: - connect with your guardian angel and discover his/her name - communicate with your angel - talk to someone else's guardian angel - meet the angel of your home - expand your divine self Music by Andrew Brel 11 tracks, 50 minutes (cdxm)

Magnificent unicorns are visiting Earth now to return hope and dignity to humanity. These luminous creatures are part of the angelic hierarchy. Their horns are radiations of pure light, which can enlighten, inspire or heal. On this CD, Diana Cooper explains where unicorns come from, who they are and how they can help you. She leads you through two magical and inspiring meditations.

Let Angels set you free! Diana Cooper explains how chains and karmic restrictions from past lives can affect you and hold you back, and the positive influence on your health, happiness, relationships and spiritual growth when you release them. She gives you examples of people who have been helped by cutting the cords of the past.

If you are affected by stress, anxiety, depression or any stress-related condition, conscious breathing and visualisation can be very effective in bringing relaxation and relief to a busy mind and body. A powerful and unique sequence of breath control exercises from the Pranayama Yoga, as offered on this CD, supports you in calming the mind and controlling your emotions.

The magical, mythical beings of pure energy known as unicorns stand ready to help and guide humanity in this beautiful deck of affirmations, which features a unique unicorn on every card.

The incredibly powerful art of Paolo Barbieri lends itself to the magic of Tarot. Beyond Fantasy, Barbieri is a true master of form, fixing into his art more than just a vision, but many visions to lead you through a sea of possibilities and understandings Languages Multilingual Artists Paolo Barbieri Features 78 cards, 66x120mm . Instructions

When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field. Introducing the open-focus technique, this title takes you into the practice of finding the present moment.

Description: Mudras – special finger and hand position exercises which transform our hands into real powerhouses.

Discover how to realise your full potential and become a healthier, happier you.

Use this guide to welcome the calm, soothing practice of meditation into your life.

Create the life you want by using intention-focusing techniques and affirmations. Joanne Gregory guides you through the process of manifestation, explaining the key principles of cosmic ordering, such as the laws of attraction and karma. You'll learn how to tap into the powerful energies that flow through everything and everyone to ask the cosmos for what you need.