Health and Wellbeing

This comprehensive reference is offered by the creator of the blood type phenomenon and author of "Eat Right 4 Your Type." Answering questions about diseases, herbs, supplements, medication, and food, this guide recommends treatment for hundreds of conditions, citing rigorous studies that detail the frequency and severity of the problem for each blood type. Charts, maps, photos & illustrations.

Philosopher-poet and cancer survivor, Mark Nepo opens a new season of freedom and joy--an escape from deadening, asleep-at-the wheel sameness--that is both profound and clarifying. His spiritual daybook is a summons to reclaim aliveness, liberate the self, take each day one at a time, and to savor the beauty offered by life's unfolding. Reading his poetic prose is like being given second sight, ex

Simple Yoga takes an extremely complex subject and makes it accessible to general readers. It explains what yoga is, how it evolved in ancient India, and how it can benefit the typically harried Western lifestyle. It gives practical information on the various yoga styles available in the West and offers suggestions for choosing a style and finding an appropriate teacher. A chapter on women and yog

Using her trademark mix of words and pictures to sharp effect, Marissa Moss presents the story of how she, her husband and her three young sons struggled to maintain their sense of selves and wholeness as a family and how they continued on with everyday life when the earth shifted beneath their feet.After returning home from a year abroad, Marissa's husband, Harvey, was diagnosed with ALS (Amyotro

Stressed out by life? Need a little extra comfort, inspiration and love? Whether you've lost your way or are just having a bad day, THE BOOK OF LIGHT is the ideal pick-me-up, reminding you that love and joy are available in every moment of your life.THE BOOK OF LIGHT includes a whole year's worth of affirmations, meditations, visualisations and practical tips to help you awaken to and stay connect

Thanks to technology and marriage equality, more and more people are looking to become parents. Third-party reproduction has become easier, more accessible and more successful, yet it is a complex process. Regardless of their gender or marital status, people come to the process with questions like, “How are sperm, eggs, embryos or surrogates screened?” or “What are the legal issues surrounding sur

The ideas put forth in Restoring Pride will seem, to many readers, elitist. That's because they are. Richard Taylor rejects the popular notion that all people are equal, embracing instead the idea that some people are simply better than others as human beings. Their superiority has nothing to do with class, power, or wealth; they are better because they are gifted and have made the most of their g

Fed Up With Illness? Now You Can Overcome It With This Lifesaving Nutritional Program! Cancer. Hepatitis. Migraines. Arthritis. Heart Disease. Emphysema. For years, the medical establishment has called these chronic or life-threatening diseases "incurable." But now, The Gerson Therapy® offers hope for those seeking relief from hundreds of different diseases. Juice Your Way To Wellness One

Harvey Diamond The #1 New York Times  Bestselling Co-Author Of Fit For LifeShows You How To:    • Lose Weight    • Relieve Pain    • Improve Digestion    • Boost Energy Plus    • Breakthrough Information On How To Prevent Breast Cancer

Can there still be anything new to say about the erotic, sexy play, and desire?  YES, because what drives each of us to any sexual fixation—from feet or fat to latex or ponyplay—may hold mysteries, but can never be inexplicable.  YES, because even the most seemingly unusual kinks and fetishes, like trample and crush, cannibal play, quicksand and male pregnancy, derive fro

In silence, ask the questions. Who am I? Why am I here? Yoga: The Secret of Life is a photo-documentary about the spiritual and physical journey of yoga. Through photographs and text this fine art book explores the personal experiences of 108 of today's leading practitioners and how this ancient practice has transformed their mind, body, and spirit.  The photographs are taken on glass

The keys to wellness are written in the stars. In The Complete Guide to Astrological Self-Care, astrologer Stephanie Gailing shares a modern-day approach to the ancient healing art of medical astrology.  Astrology is a stellar language that allows us to understand the nuances of who we are and how to live our life with more insight and awareness. And while we may look to our zodiac signs to help

How to Love the Difficult People in Your LifeMost of us know someone who, for whatever reason, always seems to cause problems, irritate others, or incite conflict. Often, these people are a part of our daily lives. The truth is that these trouble makers haven’t necessarily asked to be this way.Sometimes we need to learn new approaches to deal with people who are harder to get along with or love.Ho

Minimize Pain, Maximize Results, and Take Back Your Life Fibromyalgia is a debilitating condition, yet medical opinions are divided as to its cause and how it should be treated. Is it a neurological or a physical ailment? Should you treat the muscles or the mind? The correct answer is to treat both. Improving overall fitness while reducing anxiety and stress is the key to reducing your fibromyalg

Gentle Yoga for Back Pain shows you how to integrate yoga into your exercise routine to promote back health. Because yoga is low-impact and is easily modified to your own needs and abilities, you can safely and effectively reap the benefits of exercise by increasing flexibility, strengthening muscles, and improving posture.

Chronic pain doesn't have to be a life sentence with this accessible guide to pain management and treatment—from identifying your problem areas to finding the right specialist Suffering from chronic pain can be incredibly isolating and frustrating. Visiting doctor after doctor can leave you feeling as if there is no treatment for your pain. If you or a loved one is suffering from chronic pa

Raw Survival presents an approach that embraces sustainable living as a solution to meet our daily needs, even if the worst case scenario never unfolds. By living in the spirit of community and in balance with the natural cycles, one can live more fully and enjoy a more enriching, healthy lifestyle. From celebrity raw food chef and educator Lisa Montgomery Raw Survival presents Lisa's philosoph

UTILIZE THE BENEFITS OF GENTLE YOGA TO RELIEVE YOUR SYMPTOMS OF GENERAL ARTHRITIS   Over 50 million people in the United States alone struggle with arthritis, a painful and debilitating inflammation of the body´s joints. In the medical world, the focus of arthritis treatment is controlling the pain and minimizing any joint damage, while working hard to maintain quality of life. As a result

Millions of women struggle every day with problems like low energy, unexplained weight gain, and dull moods, yet too often diet, exercise, and pharmaceutical drugs are thought to be the only available options.

Lose Weight Safely And Naturally With The Greek Yogurt Diet High in densely-packed protein, calcium, and other healthful nutrients, and low in carbohydrates and calories, Greek yogurt is the diet food of this generation.