Health and Wellbeing

The Secret Pleasures of Menopause is a groundbreaking book that is long overdue! Dr. Northrup believes that it's about time menopausal women came out of the closet and learned to enjoy the best years of their lives!

Self-help master Wayne W. Dyer reveals the key change that transforms our lives and how to realise it. The Shift represents the major transition that takes place in every person's life.

Over the years, conditioning - both internal and external - has taught you to suppress emotions, suspect others, live in a stilted manner, create dis-ease, and above all, inhibit yourself.

Wouldn’t you love to be stress-free in just a month?

Dr. John F. Demartini, bestselling author of The Riches Within and The Breakthrough Experience, shows you how by taking just a few ...

Bright, intelligent, strong willed and active, the indigo children were seen as part of a spiritual revolution, the children of a new age of psychic growth and understanding. Ten years later the indigo children are now the indigo teenagers, finishing school and starting jobs, and facing an entirely new challenge: how to adapt to adult life.

Scientifically tested and proven, Robert Holden's training to improve wellbeing and mental health is finally available in this workbook of 50 principles and exercises to radically change a negative thought pattern to a positive mindset.

This beautiful collection of short essays by renowned journalist Lesley Garner acts as spiritual and emotional first-aid kit.

A refreshing antidote to the bewildering mass of information on diet and fitness, Waist Disposal gives you all the tools you need to leave calorie counting and strict regimes behind, and get the body you've always wanted. A practical and easy-to-apply approach, it delivers no nonsense - just pure, hard facts and long-lasting results.

Are you living a successful life? Do you have a vision? Do you enjoy your work? Are your relationships thriving?

Happiness NOW! is a truly powerful and radical exploration of one of life’s most treasured goals. Packed with rich insights and practical wisdom, it offers a message of profound hope and healing for ...

How often do you stumble through the day on auto-pilot, half asleep and out of contact with yourself, instead of feeling connected and alive?

Based on a programme originally developed for young people seeking purpose and direction in their lives, Dr John Demartini’s Inspired Destiny has deep meaning for readers of all ages.

In The Little Book of Big Promises, intuitive healer Peggy Rometo guides you on an inspiring journey to uncover your life’s path.

Are you working hard, only to reach a ceiling on your wealth? Are you unconsciously sabotaging your chances of having more money? This book is about attracting money easily.

Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression.

This book is about:

• surviving when you’re broke

• how happy people think – and how you can be like them

• liking yourself before you lose that extra weight

• ...