The Nordic countries are renowned for being among the happiest in the world, and in this beautifully illustrated guide, Elisabeth Carlsson shares the keys to their lifestyle to help you improve your health and wellbeing. In the first chapter, learn about the benefits of wellness practices such as saunas and find skincare rituals that you can try at home. Next, take inspiration from Nordic foods by
Create the life you want by using intention-focusing techniques and affirmations. Joanne Gregory guides you through the process of manifestation, explaining the key principles of cosmic ordering, such as the laws of attraction and karma. You'll learn how to tap into the powerful energies that flow through everything and everyone to ask the cosmos for what you need.
Whether you’re planning for a cosy night in, or some ‘pre-drinks’ with friends, The Pocket Book of Cocktails has all the classic and contemporary cocktail recipes you’ll need to recreate and enjoy at home.
Possibly a Vegan’s best friend, Tofu is a wonderful protein packed, nutrient dense superfood containing iron and calcium and other essential vitamins and minerals. Plus it is super versatile and can be used in any number of sweet and savoury dishes from stir fries to smoothies.
TALK TO YOUR ANGELS brings you traditional and not-so-traditional ways to meet your angelic guides. Jayne Wallace and Liz Dean unveil the signs of angelic presence and demonstrate the best ways to get closer to these celestial beings, with each tip illustrated by award-winning artist Sarah Perkins.
Be present and connected in your home with feng shui and mindfulness techniques.
Feng shui teaches that we are interconnected and interdependent. This includes the spaces that we live in and engage with every day. We are not separate from our homes, our spaces or the objects and people that surround us.