A beautifully illustrated journal and guidebook to unleash the enchanted explorer in you and help you embark on a magical night journey to find the wonder and wisdom of nature and creativity.
Sources say that before our ancestors learned to hunt, they ate a raw diet comprised of what they could gather in the wilderness. The plant-based diet gave us everything we needed then, and it does now! Plant proteins are easier for the body to absorb than animal proteins. A plant-based diet provides 10–15% of calories from protein, a safe intake for a healthy human.
The Guilt-free Gourmet is for anyone who’s trying to eat more fruit and vegetables and reduce their intake of sugar and saturated animal fats but isn’t willing to compromise on the flavour and enjoyment of their food.
Step back in time to an age of Hollywood glamour, summer-lovin’ or punk rock, with this gorgeous collection of vintage hair and make-up styles to re-create at home.
Perfect for mid-week family meals or fuss-free entertaining, these delicious and wholesome one-pot dishes are the tasty and convenient solution for people who love good home-cooked food.
Many ancient signs and symbols surround us, but do we know what they mean and how can we use them? Kirsten Riddle helps you discover the origins behind ancient signs and symbols from all around the world. She gives practical tips and suggests simple charms that you can use to tap into their power and transform any aspect of your life, including relationships, career, health and finances.