Health and Wellbeing

The New York Times bestseller, which has become a must-have for women in business, is now revised and updated in celebration of its 10th anniversary. Internationally recognized executive coach Dr. Lois P. Frankel teacher women how to eliminate unconscious mistakes that could be holding them back, and gives invaluable coaching tips that can easily be incorporated into social and business skills. Th

The chief scientist at the Institute of Noetic Sciences (IONS) turns a critical eye toward such practices as telepathy, clairvoyance, precognition and psychokinesis. Are such powers really possible? Science says yes.

Self-help meets memoir in this deeply insightful, fascinating and entertaining book about happiness by one of the country's most treasured comedians.

Ever find yourself snowed under at the office - or even just glued to the sofa - when you really want to get out (for once), get to the gym (at last), and get started on that daunting dream project you're always putting off? Or if you are confined to barracks and that's driving you nuts, then it's time to get your sh*t together. In The Life-Changing Magic of Not Giving a F**k, &a

DISCOVER A NEW LIFE-CHANGING SECRET FOR HAPPINESS AND SUCCESS

Why am I alive? What is my purpose? The answer to these big questions can be found in the timeless wisdom of the traditions of India.

In Hindu philosophy, there are four goals that all human beings strive for: virtue, prosperity, love and freedom. Finding balance between them is the aim of the Four-Way Pa

From the bestselling 'Queen of Colouring', a gorgeous new colouring book that explores fairytale worlds and intricate magical vistas.

Magical Worlds is a colouring book of faraway lands, enchanted castles, and inky realms, all featuring Johanna Basford's trademark illustrations. Let your creativity take you on an incredible journey as you add colour to underwater cities

Stressed out by life? Need a little extra comfort, inspiration, and love? Whether you've lost your way or are just having a bad day, THE BOOK OF LIGHT is the ideal pick-me-up, reminding you that love and joy are available in every moment of your life.

Think and Grow Rich has been called the "Granddaddy of All Motivational Literature." It was the first book to boldly ask, "What makes a winner?" The man who asked and listened for the answer, Napoleon Hill, is now counted in the top ranks of the world's winners himself. The most famous of all teachers of success spent "a fortune and the better part of a lifetime of

Many of us insist the main impediment to a full, successful life is the outside world. In fact, the most common enemy lies within: our ego. Early in our careers, it impedes learning and the cultivation of talent. With success, it can blind us to our faults and sow future problems. In failure, it magnifies each blow and makes recovery more difficult. At every stage, ego holds us back.

he Art of Vinyasa is an essential guide to practicing yoga as a meditation in motion. Richard Freeman and Mary Taylor present a radical approach to the form of Ashtanga yoga—one that is based on the subtle internal forms of the practice.

A card set of 52 mindfulness practices that don't involve silent sitting--simple techniques anyone can do, based on the best-selling book Mindfulness on the Go.

An inspirational 30-day yoga and lifestyle program that will challenge your mind, body, and spirit--by one of the most dynamic and high-profile contemporary Ashtanga yoga teachers, Kino MacGregor.

Humming is one of the simplest and yet most profound sounds we can make. If you have a voice and can speak, you can hum. Research has shown humming to be much more than a self-soothing sound - it affects us on a physical level, reducing stress, inducing calmness and enhancing sleep as well as lowering heart rate and blood pressure and producing powerful neurochemicals such as oxytocin, the “love” ...

Want to retain more of what you read, perform better at tests or just remember where you left your car keys? Author, Ron Fry's effective system has helped hundreds of thousands of people successfully adapt today's best memorising techniques to their own needs and situations.

This completely revised and updated edition of REINVENTING YOURSELF, the motivational classic by inspirational author, Steve Chandler, features several new chapters, including: · What to Do about Your Money Fears · Your Career Played as a Game vs. Your Career as a Grind for Survival · How Much Ego Do You Need to Succeed?