Health and Wellbeing

This transformative guide offers a crucial reminder that true inspiration, fulfilment, and joy exist within us, and a path to understanding ourselves and finding unconditional happiness-every day.

The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness. The Courage to be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. Using the theories of Alfred Adler, one of the three giants of 19th century psychology alongside Fr

Rebekah “Bex” Borucki has heard this a lot. A certified yoga and meditation teacher, she’s taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she’ll show you in this book, in as little as 4 minutes, you can change your life.

For thousands of years, people have tried to tap into the stillness and silence within to discover their deeper selves. With his thoughtful and insightful guide, internationally renowned meditation teacher, stress management expert and bestselling author davidji demystifies the practice of meditation and leads you deeper into your consciousness.

Many of us think that spiritual awakening is out of the ordinary - an extremely rare state that is practically impossible to attain, unless you're prepared to become a hermit and spend decades in solitude and silence.

A beautiful deck of prompts, thoughts and exercises to help you find five minutes everyday to focus on yourself and your wellbeing

Ground-breaking oracle deck with hexagonal cards, which uses synchronicity to answer the seeker's question.

As you search for the synchronicity and enjoy the magic of finding it through this deck, you will find that synchronicity comes up more and more in your everyday life. What can synchronicity tell you?

A fun, sparkly, beautifully designed crystal card deck created by Instragram influencer and TV host Athena Bahri. It incorporates reiki and chakra principles, with a vibe-raising activity for each crystal card.

The ultimate feminist oracle deck, this diverse and global collection of rule-breaking women share inspiration in four areas: life, work, love and learning.

When life hands you a big fat f**king lemon, Calm the F**k Down gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out o

After the success of her first book, The Goddess Revolution, which was all about fostering a healthier relationship with food and your body, Mel Wells helps you dive deeper into your food and body psychology.

Are you someone who longs to know more about your life path and your reason for being on Earth? What if you were to become aware of your soul's origins - where your home is, who you are and why you're here? Spiritual teacher and cosmic guide Elizabeth Peru has written this book for enquiring souls

The top reason for being unhappy and stressed in life is 'being over here, but wanting to be over there'. The gap between how life really is and how we'd like it to be, hurts. This gap is, in fact, the primary cause of pain and misery for most people.