Health and Wellbeing

Intuitive artist and author, Toni Carmine Salerno, invites you to embark on a transcendental journey to the peaceful spaces inside you, escaping that constant stream of thoughts and concerns that life brings to our earthly existence. This colouring book is dedicated to Mother Earth. It is infused with the healing energy of Gaia, our Divine Mother.

Living your best life feels good for your body, your mind and most especially your heart. Your heart is smart. It knows what you need to become happier in life. Your heart has the answers for every question you could ask, and knows how to guide you towards success and fulfilment. You just need to listen to it.

This deluxe illustrated book/journal is filled with wisdom and inspired musings and stories from renowned author and witch, Lucy Cavendish, to guide you on your own adventures into the most wondrous land of Faerie. Welcome to a faery ring, a magickal world between the worlds, your own enchanted journal. With every stroke of the pen, you will be opening the doors between the worlds.

This deluxe illustrated book/journal is full of renowned author and witch, Lucy Cavendish's profound wisdom about the element of water and the energy of the mermaids. Through it, you can gaze deep into the magickal mirror of the mermaids and truly begin to explore your feelings, understand your relationships, heal your memories and celebrate your happiness, freedom and purpose, all with the ...

In these pages, both budding and experienced colouring artists will delve into the intricate detail of Josephine's exquisite paintings and connect with the magical worlds depicted in her art. Long-time fans of her work will relish this opportunity to re-interpret her best-known pieces, colouring them with a palette all their own, while colouring addicts will delight in the endless potential of ...

A personalised guide to identifying, managing and creating a bespoke treatment plan for menopausal symptoms.

You know where you want to go. You know you have it within you. You just need the tools to get there. In Wild Courage, Jenny Wood presents the ultimate approach to pursuing what you want. Reclaiming nine traits - Weird, Selfish, Shameless, Obsessed, Nosy, Manipulative, Brutal, Reckless and Bossy - that are traditionally seen in a negative light, Wood reveals how to apply these qualities in a savvy

A practical 10-week introduction to Shadow Work, the practice which empowers you to uncover and embrace the hidden parts of yourself for personal and spiritual growth.

An empowering story of a young woman's journey to accepting her deaf identity, exploring the hidden history of the deaf community in the invention of the telephone

'I cannot think of a better time for a book like Shift or a better author to write it' - Angela Duckworth

Whether it's anxiety about going to the doctor or boiling rage when we're stuck in traffic, our lives are filled with situations that send us spiralling. But as difficult as our emotions can be, they are also a superpower. Far from being 'good' or 'bad', emotions ar