Vegetarian and Vegan cookery

From hearty stews to refreshing desserts, Atlas ladles out 120-plus imaginative, low in fat but rich in flavor meatless delights to suit every taste, in this vegan version of her bestselling "Vegetarian Soups for All Seasons."

These undeniably delicious and varied assortment of vegan muffins will put to rest any doubts you may have about vegan baking. You'll be delighted and amazed by how easy they are to prepare simply by using readily-available ingredients like non-dairy milk, soy yogurt and ground flax seeds. Whether you follow a vegan lifestyle or not, these recipes are sure to please: Fresh Plum Muf!ns with Walnut

The inspiration behind this outstanding vegetarian cookery book was the authors' desire to share both classic and internationally inspired dishes that will appeal to everyone - vegetarian or non-vegetarian alike - no matter the occasion. Their goal was to bring together an incredible variety of forms, colours, aromas and flavours. And although these recipes have been developed by chefs with a gour

The rich, varied and delicious vegetarian recipes in this easy-to-use cookbook can be prepared in 30 minutes or less. The ingredients are readily accessible and provide a wonderful range of choices and combinations that will appeal to the whole family, both occasional vegetarians and those who have adopted the lifestyle completely. Most of these quick and easy-to-prepare recipes are also low fat a

Discover the plant-based way to a balanced, healthy, and delicious lifestyle, with more than 90 vegan recipes and variations guided by nutritional science From a nutritious breakfast porridge that tastes like dessert to a delicious berry chutney sauce that will transform meals, these vegan recipes will have everyone asking for seconds! Backed by science, this groundbreaking vegan cookbook is the

The woman who made prevention hot is now making it delicious! Crazy Sexy Kitchen, the follow-up to Kris Carr's New York Times bestseller Crazy Sexy Diet, is a Veggie Manifesto for plant-empowered gourmands and novices alike, and it's filled with inspiration, education, cooking tips and over 150 nourishing, nosh-worthy recipes.

New York Times best-selling author and revolutionary food activist Vani Hari offers an array of quick, easy, REAL food recipes that make cooking fun, healthy, and delicious. This book will inspire you to take control of your health and ditch processed foods for good. Get ready to ditch processed foods for good, and eat the cleanest, healthiest food on the planet! With more than 100 mouthwatering

A primer on plant-based cooking, from the bestselling vegan author Isa Chandra Moskowitz Isa Chandra Moskowitz is the undisputed queen of vegan home cooking. Her readers turn to her for recipes that work, whether they’re looking for cupcakes that adhere to their diet, or comforting Thanksgiving dinners that taste as satisfying as their childhood memories. With I Can Cook Vegan, Moskowitz offer

From the leading health-focused culinary school comes a comprehensive natural foods bible that shares forty years’ worth of tools and techniques for more than 150 health-supportive recipes.

The vegan recipes in this book are based on the premise that eating whole natural foods enhances the body's innate healing abilities. "Everyday Vegan "inspires readers to take responsibility for their well-being by giving them knowledge and confidence in meal preparation. The book also includes kid-tested menus for nurturing a vegetarian child, explanations on how certain food components work in t

Classic Italian dishes, minus the meat and dairy. from the author of the "Mediterranean Vegan Kitchen". It is original in content in that none of the ingredients use substitutions such as tofu - all the recipes use completely natural ingredients.

Being vegan is not only about a plant-based diet. It means taking a whole new look at health, fitness, lifestyle choices and the world. Christina Pirello not only advocates the development of animal-free alternatives for the benefit of humans, animals and the environment, but, also, promotes their impact on wellness. Beyond the value of eating whole and organic foods, Pirello explores a host of su

A new and vibrant vegan cookbook authorized by Instant Pot, from the creator of the Rainbow Plant Life blog. With food and photos as vivid, joyous, and wholesome as the title of her popular cooking blog--Rainbow Plant Life--suggests, Nisha Vora shares nourishing recipes with her loyal followers daily. Now, in her debut cookbook, she makes healthy, delicious everyday cooking a snap with more than

There are many great reasons to eat vegetarian meals --  they're low in saturated fat, high in fiber, and chock-full of nutrients. But the considerable health benefits aside, gourmets often scoff at the likes of seitan and tofu, while vegans despair of dull, uninspired offerings. Until now. In The Voluptuous Vegan, Myra Kornfeld introduces creative, mouthwatering, truly voluptuous recipe

Celebrate the gorgeous and delicious possibilities of plant-based Southern cuisine. Inspired by the landscape and flavors of his childhood on the Mississippi Gulf Coast, Timothy Pakron found his heart, soul, and calling in cooking the Cajun, Creole, and southern classics of his youth. In his debut cookbook, he shares 125 plant-based recipes, all of which substitute ingredients without sacrificing

I wanted protein recipes other than that mashing a vanilla-flavored powder with almond butter and flax seeds and calling it a day. I wanted something that really made me feel as if I was cooking. And yes, even good old-fashioned baking! Adding pure, unflavored, but wholesome plant-based protein powders to recipes brings out my inner foodie alchemist. I heard the call of the protein ninja. Whether

Vegan for Her , a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease manage conditions like arthritis and migraines diminish PMs and cramps build strong bones for life enhance fertility make an easy transition to a vegan diet and incorporate principles of both fashion and compassion into your home and wardrobe.

Simple vegan, raw, and raw-inspired recipes to whip up satisfying healthy meals with just 10 ingredients or less

Fresh, raw plant foods are the key to vibrant health, glowing skin, and high energy.