Pi gu is an ancient Taoist method of fasting for spiritual and healing purposes. Unlike traditional fasting, you do not need to stop eating when practicing pi gu. Used by ancient Taoist masters during their months or years of solitary retreat in pursuit of enlightenment, the practice centres on a simple diet of fruits, teas, nuts and eggs paired with special chewing techniques and chi kung ...
He is one of the most beloved athletes in history and one of the most gifted men ever to step onto a tennis court - but from early childhood Andre Agassi hated the game. Coaxed to swing a racket while still in the crib, forced to hit hundreds of balls a day while still in grade school, Agassi resented the constant pressure even as he drove himself to become a prodigy, an inner conflict that would
A gripping account of the chaotic period of Colombian football where cartels dictated results and players and referees died for drug lords' sporting obsessions.
For every fisherman who feels buying a lure and catching fish is not challenging enough, this book takes you back to yesteryear, when there were no department stores or sports shops and helps you create your own fishing lures. In 220 detailed color photos, Greg Hays helps you carve lures step-by-step, from the initial blank to a finished broke-back lure.