Sports and Recreation

At the heart of "Born to Run" lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the can

For the first time, take an in-depth look at the techniques, characteristics, and philosophy of the Israeli school of combat shooting. This book is a guide to the basic principles of the Israeli Method, and, more importantly, the proper preparation and mental attitude for weapon safety and combat.

Remove the mystery around handguns with this simple beginner's guide. When one is not knowledgeable, the idea of shooting, or being around, a handgun can be frightening. Written for the novice shooter, this guide focuses on the fundamentals needed to own and operate a handgun. Using clear and concise language and illustrations, the authors break down step by step how to handle and shoot a handgun.

This study guide has been produced to modernize, streamline, and simplify the original text whilst continuing to remain USCG compliant as well as now adhering to the new STCW requirements. The long since out-of-print original text, Marine Fire Prevention, Firefighting and Fire Safety, was published over forty years ago by the Department of Transportation, Maritime Administration.

Yachtsmen can now benefit from the practical expertise of scores of sailors and captains from a vast range of boating experience who divulge a wealth of information on types of ships, sailing areas, and requirements.

SeaWise for Sailing Yachts provides step-by-step, concise, reliable plans for emergencies at sea that require fast and effective action. Designed for functionality, it has two sides: an Emergency Action Guide with instructions for specific problems, from fire and floods to man overboard and dangerous weather; and Safety Checklists, used to prepare the vessel and crew for voyages.

SeaWise for Motor Yachts provides step-by-step, concise, reliable plans for emergencies at sea that require fast and effective action. Designed for functionality, it has two sides: an Emergency Action Guide with instructions for specific problems, from fire and floods to man overboard and dangerous weather; and Safety Checklists, used to prepare the vessel and crew for voyages.