Psychology

Coloring the circular designs known as mandalas is a relaxing, meditative activity enjoyed by adults and children alike. The mandalas in this book are specially designed to provide a creative encounter with the Divine as a feminine presence.

The traditional designs known as mandalas were recognized by C. G. Jung as symbolic representations of the Self.

What is the soul, and how do we come to know it? What is its journey in life, and what stages and obstacles are encountered along the way?

Feelings either flow naturally, like a river, or get dammed up. If our emotions become blocked, we can become tense, unhappy, anxious, or depressed.

Psychotherapist David Richo explains how writing and reading poetry can be a rich path of self-exploration and emotional healing for anyone, no matter one's poetic abilities.

Most relationship problems are essentially lack of trust — both in ourselves and in our partner.

With a foreword by Kathy Freston Vegans, vegetarians, and meat eaters can feel like they're living in different worlds. Many vegans and vegetarians struggle to feel understood and respected in a meat-eating culture, where some of their most pressing concerns and cherished beliefs are invisible, and where they are often met with defensiveness when they try to talk about the issue.

Psychosomatic medicine has moved from the fringes to a position of complete respectability. Even the most conservative physicians and scientists realise that mind and body are an integral whole, each capable of affecting the other. In this book, the founder of Acoustic Brain Research takes psychosomatics one step further, moving into the fascinating field of pyschoacoustics.