Personal development

THE WAY OF THE SMALL, explores the principles of a sound, wholesome existence for both the individual and society. Addressing the search for finding true happiness, meaning and success, THE WAY OF THE SMALL gives us new perspectives based on old wisdom on what makes for a truly lived life. A practical and spiritual guide to fulfilment, it illustrates that happiness is found in “the small”- in ways

A journey of healing takes Clare Marcus on a 6-month long solitary retreat to the remote Scottish Island of Iona. Here she experiences a mirroring of her soul and reflects and reviews the life that brought her here to this magical place. Her compelling memoir, IONA DREAMING is an inspirational account of personal survival and hope in which Clare shares her recovery from a life-threatening illness,

There is no change that doesn't begin in the darkness of the human soul. The necessity for the confrontation with the Shadow has been known by all cultures in all times and recorded in their myths and legends. When the obligation to become whole is laid upon an individual, the first task he must undertake is to confront his Shadow.THE SHADOW'S GIFT is about the Shadow contained in each of us and w

This book contains an exchange of letters between father and son that extended over many years and explored the often painful and challenging stories of Donald's childhood, adolescence, and adulthood. The intimacy and honesty father and son bring to analyzing and exploring the often tumultuous events of their lives together is buttressed by the love and friendship the two men established. Trained

Addicts and alcoholics are often highly spiritualised individuals who lack the faith apparatus to make a healthy connection with their spiritual drive. As such, they turn to negative behaviour patterns to fulfil that hunger: alcohol, drugs, food, sex, gambling, pornography, social media and dysfunctional relationships. This book offers a series of insights and methods whereby faith may be restored

Learn how to thrive at work while protecting your mental health with this compassionate and non-judgemental guide to burnout. Burnout is a very real problem in society today with studies showing that cases amongst British workers have increased by 48% in recent years. It can be truly devastating for individuals and Dr Claire knows this because she's been there too. Burning out early on in h

This authoritative guide to the foods, herbs, spices, essential oils, and other natural substances that alleviate common ailments will enhance your life--from treating illness to sharpening the mind, losing weight, cleaning the home, enhancing pregnancy, and reducing the effects of aging. Divided into two sections--Nature's Cures and Nature's Pharmacopoeia--this beautifully illustrated guide pro

In "The Magic" a great mystery from a sacred text is revealed, and with this life-changing knowledge Byrne takes readers on an unforgettable journey for 28 days through secret teachings and revelations, step by step, day by day.

This lovely, full-color guide to tarot provides everything you need to know to read tarot—whether it’s a traditional reading, or a reading for self-reflection or self-discovery.Not long ago, getting your cards read would have conjured images of a mystic shrouded in scarves with a crystal ball, waving her hands over a spread of cards. Today, a tarot reading is as common as going to yoga or texting

Dive into the healing art of foot and hand reflexology, with this complete guide that includes essential information on how tapping into this ancient practice can improve blood circulation, fight depression, help you relax, promote better sleep, aide in digestion, and relieve body pains.Reflexology is a type of massage used to release emotional, physical, and mental pain through the hands and feet

Self-care is an important daily ritual to everyone's lifestyle. But it is about more than simply pampering yourself in a bubble bath or getting a manicure. It's about connecting and understanding your true self. That's where the magic of tarot comes in—it puts you in touch with your hidden fears and secret hopes, weaknesses and strengths. These revealing cards do more than simply predict the futur

Positive change starts with you. From the creators of the Do One Thing Every Day series comes a beautifully designed journal that encourages you to make socially conscious choices on a daily basis. Heart of Gold is brimming with creative ideas for volunteering and community service. With prompts for simple acts of kindness and service, like smiling at a stranger, planting a tree or flowers in you

Vulnerability is life’s great teacher and the key to unlocking your own wandering heart. Your journey into clarity and truth starts here. With guidance from this enchanting new divination deck, it is your turn to step out of your comfort zone and into yourself.

Rupi Kaur's Writing Prompts Gratitude card deck is the ultimate guide for self-discovery and reflection. Rupi Kaur shares her writing journey with a thoughtfully curated deck of 70 writing prompts that invoke curiosity and a deeper connection with the self. While focusing on the theme of gratitude, use this card deck as a part of your daily ritual to inspire appreciation and creativity. Example

Rupi Kaur’s Writing Prompts Self-Love card deck is a step in the road towards healing. Rupi Kaur leads you on a new journey through 70 curated writing prompts of self-discovery. Let this card deck become a part of your daily ritual to inspire creativity, appreciation, honesty and growth. Examples of the prompts include: What makes you a good friend? If you were to meet your teenage self today,

Rupi Kaur's Writing Prompts Balance card deck is an invitation to discover what balance means to you.

Rupi Kaur invites you to explore the concept of balance in your life with a thoughtfully curated deck of 70 writing prompts meant to encourage a deeper connection with yourself. While focusing on the theme of balance, use t

Graticube: The Game of Abundance is a little game with a big heart that facilitates meaningful connection with friends, family, teams, and perfect strangers. Based on the wisdom and bestselling works of Deepak Chopra, author and world-renowned pioneer in personal transformation.

Experience your A-Game and unleash the power

This curated selection of the most beloved illustrations from the wildly popular Worry Lines Instagram account is the perfect gift for a friend, family member, or anyone who may need a reminder that it’s OK not to be perfect.  Worry Lines creates illustrations that feel like a big hug from an old friend. From lighthearted explorations of anxiety, heartwarming comics about love, and heartfelt trib

'Entertaining and enlightening'
MATTHEW SYED

'This book captures the magic of being in flow . . . Highly recommend'
RONNIE O'SULLIVAN

'A profound book that challenges traditional superficial narratives of sport'
CATH BISHOP

Simon Mundie, host of the A New Way of Being podcast, draws on interviews with some o