Personal development

Unravel the hidden healing powers within you and reconnect yourself with the energetic world of chakras. What are chakras? Chakras are our body's spiritual centres, full of vibrating, healing energy. Have you ever felt isolated, detached or lacking in self-esteem, then you may have a blocked energy centre, destabilising the flow of all the other energy centres in your body, or chakras. For a v

THE PHENOMENAL INTERNATIONAL BESTSELLER: 1 MILLION COPIES SOLD

Transform your life with tiny changes in behaviour, starting now.

People think that when you want to change your life, you need to think big.

This beautifully-designed bucket list journal will help you keep track of you and your partner's goals and then record all the memories once you make them happen.

Traditionally, this sound is viewed as the mother sound, the source of all other sounds, or even the origin of creation. The OM sound is a harmonizing vibration, resonating in the whole of our bodies, while lifting our spirits to another level. The visual image of the OM sound is called the Sri Yantra, which consists of two series of triangles surrounded by lotus leaves and circles. Meditating on

Bestselling author Rafael Santandreu knows how to ensure our happiness in life. One of the most prestigious psychologists in Spain, he has established his own renowned center of psychotherapy and has laid the foundations of a new era in the treatment of emotional disorders.

In Trust, Iyanla explains what trust really is, reveals how and why to trust, and explores how to cultivate this liberating power. She outlines the special rewards that come from mastering the four essential trusts - trust in God, trust in yourself, trust in others, and trust in life - and shares how these opportunities encourage our true state of being. When trust is broken, it brings us face to

New York Times number-one bestselling author Debbie Ford presents revolutionary questions that, when answered with complete honesty, change the way we see ourselves and make decisions - ultimately moving us toward the life we desire. The realities of the life we live today are a result of the choices we made yesterday, three months ago and three years ago. But we don′

Internationally acclaimed, bestelling author Byron Katie’s most anticipated work since Loving What IsWe live in difficult times, leaving far too many of us suffering from anxiety and depression, fear and anger. In her new and most anticipated work since Loving What Is, beloved spiritual teacher Byron Katie provides a much-needed beacon of light, and a source of hope and joy.In A Mind at Home with

From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a

AN INSTANT USA TODAY and PUBLISHERS WEEKLY BESTSELLER From the author of the Wall Street Journal bestseller Barking Up the Wrong Tree comes a cure-all for our increasing emotional distance and loneliness—a smart, surprising, and thoroughly entertaining guide to help build better friendships, reignite love, and get closer to others, whether you’re an extrovert or

A NEXT BIG IDEA CLUB 'MUST-READ' New York Times bestselling author Jonah Berger’s cutting-edge research reveals how six types of words can increase your impact in every area of life: from persuading others and building stronger relationships, to boosting creativity and motivating teams. Almost everything we do involves words. Words are how we persuade, communicate, and connect. They’re how lea

Conjure an intention-filled life with this practical guidebook of magical rituals for every season of the zodiac, from Erica Feldmann, owner and founder of the Salem-based store, HausWitch. Let’s face it, we could all use a bit more magic in our lives. Even if you’re not ready to commit to a black velvet cloak or join a coven (yet), Intention Obsession is a book for all types of seekers, sharin

Crystals are for everyone. Now you can access the healing energy of 200 crystals and harness their energies for support, inspiration, and motivation in every area of your life – relationships, work, creativity, and mental wellness. Delve into the powerful properties of each crystal to find which hold the key to your optimum health, happiness, and harmony. Uncover your own ways and methods of em

Did you know that meditation can help you feel better - both mentally and physically - starting right now? No matter how busy you are, wherever you are, your age, or what you are going through, meditation offers simple, fast relief and can support you in your day-to-day life. Through science-backed, practical and accessible guidance, this book will show you how meditation can work for you. Bal

n Spirit Junkie, Bernstein guides readers through the life-changing lessons that shaped her spiritual journey: how we become accustomed to fearful ways of thinking, how to recognize and change those thought patterns to make way for bliss, and how to maintain our happiness and share it with the world.

The Little Prince became Saint-Exupéry's most successful work, selling an estimated 140 million copies worldwide, which makes it one of the best-selling and most translated books ever published.

Learn how to thrive at work while protecting your mental health with this compassionate and non-judgemental guide to burnout. Burnout is a very real problem in society today with studies showing that cases amongst British workers have increased by 48% in recent years. It can be truly devastating for individuals and Dr Claire knows this because she's been there too. Burning out early on in h

'If you are a human being and you own a smartphone, you need this book.' Jonathan Haidt, author of The Anxious Generation Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline? In short, are you addicted to your phone? If so, How to Break Up with Your Pho

This authoritative guide to the foods, herbs, spices, essential oils, and other natural substances that alleviate common ailments will enhance your life--from treating illness to sharpening the mind, losing weight, cleaning the home, enhancing pregnancy, and reducing the effects of aging. Divided into two sections--Nature's Cures and Nature's Pharmacopoeia--this beautifully illustrated guide pro

Steve Ross returned to his hometown of Los Angeles with a broadened point of view of what yoga could be. He was surprised to find that yoga classes at home were missing the humor, joy, and celebration that fueled his Eastern studies.