Personal development

Transform your life through the amazing power of Yoga Meditation, a practice that will allow you to connect with your true, innermost Self and experience a deep sense of inner peace, joy and clarity. Discover yoga in its broadest, spiritual sense, based on the Eight Limbs of Yoga as taught by ancient Indian sage Patanjali.

A beautiful full-colour deck of chakra meditation cards, with accompanying booklet, that skilfully guides readers in how to harness the power of their own subtle energy to bring more joy, calm and contentment into their lives.In Indian healing philosophy, chakras are hubs for the vital energy that flows through our body. If the subtle energy at these centres becomes blocked, both emotional and phy

Embrace the transformative power of solitude, self-care and silence Do you often experience FOMO - the fear of missing out? If so, this is the book you've been waiting for. It's time to start missing out on peer pressure and making time for the things that bring you true happiness. This friendly little book is full of restorative bite-sized tips to help you celebrate the joys of quality time al

Have you ever found yourself wishing that there was more to life? Would you like to feel happy and fulfilled every day? Do you want to take control of your future? When we have a purpose, we truly come alive. A life purpose is empowering; it's both an anchor and a guiding light. Whether you find yours through a career, helping others or a creative pursuit, a purpose imbues our days with meani

- DID YOU HEAR ABOUT THE KIDS WHO FOUND A FERRARI BURIED IN THEIR GARDEN? - WHAT ABOUT THE MAN WHO SUED SATAN? - DO YOU KNOW THE LEGEND OF THE BUNNY MAN? Strange happenings, unsolved mysteries and seemingly supernatural events have gripped and shocked us for centuries, passed from person to person in whispers in classrooms, tales around the campfire and idle gossip among friends. Whether they

100 easy and delicious high-protein, slimming recipes from Instagram sensation Jess Hawkins

Dream Big. Embrace Your Feelings. Create the Life You Want. Excuse Me, Your Life Is Waiting asks you to stop second guessing yourself and start believing in what you can achieve through the power of positive feelings. Have you ever been so wrapped up in day-to-day life that you stop paying attention to how you're feeling? Something goes wrong and you blame other people. The key to getting back

"In language totally fresh and jargon-free, Sakyong Mipham Rinpoche distills the wisdom of many centuries. Simple as it is profound, his book bears reading many times."—Peter Conradi, author of Iris Murdoch: A Life and Going Buddhist Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, S

Many of us know intellectually that we need to be good to ourselves if we want to be happy. But it feels so hard. We are simultaneously the harsh judge and the lost, scared child who wants to stop feeling judged. It becomes a vicious cycle. It only stops when we step outside ourselves and observe how we get ourselves stuck.

Just about everyone likes to listen to music to put them "in the mood," and these techniques get you "out" of a mood! The "Tao" part is about accepting what you're feeling, and dealing with it, by using Dr. Ortiz's methods. Includes musical menus that you can use to create your own program for dealing with issues, koans for meditation, and various other fun exercises to make music a part of your h

For centuries, people have been fascinated by the power and secrets of mediums. And today, many are interested in making contact with the spirit world themselves--either to communicate with loved ones, heal the sick, or discover knowledge but don't know how. Yet, as Larry Dreller writes, "At birth we all are given the gift of seeing beyond this humble Earth plane into other dimensions, but as we

Through guided meditations, simple rituals, awareness exercises, chakra work, and the principles of inner alchemy, Gee teaches you how to strengthen your intuitive power to enhance and maintain emotional and physical health. She shows you how to useyour intuition to guide you through life and provide guidance for others. Illustrated. Reading list. Index.

Contains two great works by Orage that are invaluable resources for students on the path of selfdevelopment. Students of Gurdjieff and Ouspensky will enjoy this special collection. On Love includes "Talks with Katherine Mansfield at Fontainebleau" and aphorisms given to Orage's pupils who were taught Gurdjieff's methods and system from 1924 to 1930. Psychological Exercises presents over 200 exer

For the first time since its initial translation into English at the turn of the century, Jason Newcomb has reinterpreted the sacred magic of Abramelin the Mage into a completely relevant program for contemporary seekers. In the thirtyone chapters of 21st Century Mage , Newcomb has reinvented the "Knowledge and Conversation of Your Holy Guardian Angel" ritual. He lays out a course of practice an

Kissing the Limitless is a manual for self-liberation through magic. By practicing the Great Work of the ancient alchemists and magicians, readers are guided into self-possession--constanct communication with their divine selves-- and connection with the Limitless Devine. Using the tools of energy and breath, shadow and dream work, tarot and meditation, readers will learn to open up alife powera a

In a time when people feel overwhelmed by global problems Sandra Ingerman shares with us spiritual practices we can all engage in that have the power to create positive change. Readers will be guided toward living a conscious life; they will learn how their thoughts and words impact the world they live in and how their core beliefs influence what they believe is possible. They will learn different

Master healer and metaphysical teacher Meg Losey experienced her own life crisis in which she lost everything--her house, her business, and her relationship and was forced to learn how to accept this devastating situation. In The Art of Living Out Loud, Losey describes how she learned to live an authentic life, from this traumatic experience. She guides readers through the process of coming cle

We all have stories we tell ourselves, personal narratives that define who we are. These stories take root in our subconscious and limit us, like a shadow holding us back from our full potential. But words and storytelling also have the power to free ourselves from these shadows and to profoundly transform our lives. Storytelling Alchemy provides tools and exercises designed to help you change

The Oracle of Awakening is a forty-four-card oracle that will lead you deeper into your own experience as a Divine Manifestation of Life. It´s a key to help you open your heart and mind by directing you to aspects of your being that need your attention, love, and reflection.   “In The Oracle of Awakening there are no limits or boundaries, only infinite possibilities. Lalania Simone´s work

Our brains have numerous functioning parts, all of which serve us at any one moment. But decades of research reveal the existence of two basic brain “operating systems” - two fundamental ways in which the whole brain processes incoming information. Because of this phenomenon of brain dominance, most of us tend to favour the input of either our “dualistic” left-brain (which focuses on parts instead