Meditation and Visualisation

Find guidance and direction with Moon Magic oracle card deck and accompanying guide book, wonderfully presented in a lidded box.Moon magic is a powerful spiritual practice which invokes the energies of the lunar cycle for spellwork, divination and self-transformation.

This insightful, easy-to-read handbook offers a non-traditional perspective on meditation. Written primarily for American insight meditation students, it delivers the Buddha's essential teachings clearly, straightforwardly, and without spiritual jargon, and helps make sense of practices often laden with traditional terminology.

Neff teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill their highest potential and live happier, more fulfilled lives.

Like the inspirations for Robert Fulghum's All I Really Need to Know I learned in Kindergarten, Cherie Carter-Scott's If Life Is a Game, These are the Rules, and Margaret Fishback Power's Footprints, the poem that sparked The Invitation has been embraced around the world, passed along by thousands who have discovered and treasured its message.

Part meditation book part oracle and part collection of Sufi lore poetry and stories THE SUFI BOOK OF LIFE offers a fresh interpretation of the fundamental spiritual practice found in all ancient and modern Sufi schools - the meditations on the 99 Qualities of Unity.

Positive Psychology - with its focus not on mental “disease,” as all branches of psychology before it, but, rather, on what actually makes people happy - has revolutionised the way that we look at mental health. What many people don't realise, however, is that Positive Psychology is not as young a field of inquiry as we think.

A delightfully straightforward and lyrical retelling of the ancient Indian epic of loyalty, betrayal, redemption and insight into the true nature of life—one of history's most sacred ethical works, rendered with completeness and sterling accuracy for the modern reader.