Health and Wellbeing

Specific body postures reappear in the art and and artifacts of world cultures, even those widely separated by time and distance. What are these images of unusual postures telling us?

In this clear and straight-forward workbook, the author guides readers through the ten steps of Recapitulation and invites them to experience the powerful and positive new energy that results from healing the wounds of the past.

A workbook of simple walking exercises to quiet the mind, expand consciousness, and rediscover our sacred relationship with Earth. - Foreword by Victor Sanchez, author of The Teachings of Don Carlos. - Includes 45 walking techniques that were developed from the author's work with Huichol Indians of western Mexico.

"Yin Yoga: Outline of a Quiet Practice" brings together in a fresh way the ancient wisdom of acupuncture and Taoism with Hindu yoga practices.

This book features excerpts on the title's theme from Krishnamurti's talks and discussions held between 1933 and 1967. There are talks on marriage, love, relationships and sex. Krishnamurti states, “sex becomes an extraordinary, difficult and complex problem so long as you do not understand the mind.” Krishnamurti asks the reader to investigate essential questions: ...

Encouraging readers to be intelligent and skillful in their practice, this new collection by Thich Nhat Hanh outlines the essential steps by which anyone can all obtain real and lasting happiness.

Spiritual life is a process of inner transformation in which the whole psychic structure of the seeker is changed. Exploring the threshold between spirituality and psychology, Llewllyn Vaughan-Lee shows how dreamwork guides us on this inner journey and helps us to understand the different stages of the path.

Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts results.

Through the centuries countless people from around the world have been coming to India, thirsty in their search for truth. Considered to be the birthplace of spirituality, India has produced more great mystics and spiritual teachers than any other country.

In this revolutionary diet the German researcher who discovered Omega-3 fatty acids explains to readers how to use healing essential fatty acids, the good fats, to cure themselves of cancer, heart ...

In this brilliant inspired talk, beside the holy Ganga River in Rishikesh, Eckhart dynamically summarises the essence of his teachings. Speaking earnestly and directly to the heart, Eckhart inspires us to know ourselves at the deepest level. He takes us, step by step, from the ego position of the mind to surrender to the Now. 1 hour 23 minutes

Eileen Caddy co-founder of the world famous Findhorn Community in the North of Scotland is an ordinary woman who has lived an extraordinary life. She has allowed herself to be a channel for her still small voice within that she recognises as the word of God. She has always followed it fearlessly and with total obedience.