Health and Wellbeing

While the raw food diet is the fastest growing alternative approach to eating because of its health benefits, preparing raw food dishes is so new that many people dont know where to start

Based on don Miguel Ruiz's New York Times bestselling book, The Four Agreements, the 48 cards in this deck provide a simple yet powerful code of conduct for attaining personal freedom and true happiness.

Love Spells contains love potions, charms, and other methods for finding and keeping romance in your life. These spells will help you find your true love, promote fertility, encourage honesty, and even decide when it’s time to end a relationship. You’ll also find some spells and rituals for your platonic friendships, including reconnecting with an old friend and healing rifts in a relationship.

We create our own reality, our own fate, and our own luck. We are all filled with infinite possibilities, and it's time to explore how powerful we truly are. With clear-eyed and masterful prose, Infinite Possibilities effortlessly reveals our true spiritual nature and exactly what it takes to find true happiness and fulfilment. Witty and intelligent, this is “the perfect book at the perfect time.

Joining the ranks of Tarcher's runaway editions of "Think and Grow Rich" by Napoleon Hill, "Public Speaking for Success" by Dale Carnegie, and "The Science of Getting Rich" by Wallace D. Wattles, here are three landmark guides to a life of prosperity-now restored to print in beautiful, signature volumes.

In this long-awaited new book, Eden speaks directly to women, showing them how they can work with energy to tackle the specific health challenges they face.

From the author of "Mindful Eating" comes a guided program for bringing mindfulness and meditation into ordinary daily activities to reduce stress and enhance well-being.

If so, you may have Attention Deficit Hyperactivity Disorder (ADHD)--like an estimated 8 million adults in this country. Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD.

EVEN VEGANS DIE empowers vegans and their loved ones to make the best decisions regarding their own health, their advocacy for animals and their legacy. By addressing issues of disease shaming and body shaming, the authors present a manifesto for building a more compassionate, diverse and effective vegan community.

Features a whole-body program and each yoga pose includes step-by-step directions, instructional photography, muscles being worked, overall benefits, and the sports for which each pose is ideal.

This ultimate pocket-sized guide for life after school is filled with information for every step of the road to adulthood. Just because you’ve got a diploma in hand doesn’t mean you know everything

Expert cooking tips and timeless kitchen wisdom make this culinary how-to handbook a must-have for home cooks of all skill levels. You don’t need expensive gadgets, cutting-edge cutlery, or a rack of exotic spices to be a great cook. You just need the timeless wisdom found in Stuff Every Cook Should Know. You’ll learn

In Basic Witches, readers will discover how to tap into their inner sorceress and channel the dark arts for everything from cluttered apartments to dating disasters.

Create peace in your daily life with these mindful meditations and practices from Thich Nhat Hanh, one of the world's most revered Buddhist teachers.

After millennia of suppression, the Fierce Feminine, or Dark Mother, is making a dramatic resurgence to express our universal outrage. She is rising collectively now and many women and men are feeling a welling up of sacred rage inside, a calling to set things right in our own lives and seek justice for those who can't defend themselves.