Health and Wellbeing

Money healing coach Farah Orths helps readers to release shame around money, manifest abundance, and truly believe that money loves them. Transform your relationship with money, heal your money wounds, and unlock an abundant life. Do you feel stuck? Does a life full of money seems impossible to you? Farah Orths shows you that the key to healing your relationship with money will never be throu

After more than three decades as the essential guide to borderline personality disorder (BPD), the third edition of I HATE YOU—DON'T LEAVE ME now reflects the most up-to-date research that has opened doors to the neurobiological, genetic, and developmental roots of the disorder, as well as connections between BPD and substance abuse, sexual abuse, post-traumatic stress syndrome, ADHD, and eating d

From the national best-selling author of Girlhood, an examination of the solitude, freedoms, and feminist heroes Melissa Febos discovered during a year of celibacy. A wise and transformative look at relationships and self-knowledge. In the wake of a catastrophic two-year relationship, Melissa Febos decided to take a break—for three months she would abstain from dating, from relationships, a

Actionable and practical advice to help you fine-tune your vibe, attract what you want, and navigate obstacles with ease using Universal Laws—the universe's most potent secrets. The Divine Frequency is the frequency of God consciousness, the very essence of conscious creation. In this book, Abiola Abrams shows readers how to use the Universal Laws to reach this frequency. The Universal Laws are

Communication experts offer examples and expertise about end-of-life conversations to inspire, teach, and encourage the reader to have their own and to grow from them. Death is one thing we cannot control. We will all face the death of a loved one. And many, if not most, people in our culture will be hesitant and unprepared to say goodbye. The Good Goodbye is meant to help those who must say g

‘An insightful read that gives many lessons from a road well traveled by a true money mentor who has run the miles himself.’ Amy Porterfield, author of the New York Times bestseller Two Weeks Notice The key to building the life you desire and deserve is to build your Money Machine – a powerful system designed to generate income that’s no longer tied to your work or efforts. This step-by-st

“Finnian’s work creates an approachable on-ramp for anyone wishing to design their life to feel their absolute best.” — Colin O’Brady, New York Times best-selling author of The Impossible First Unlock a world of infinite possibilities, adopt the mantra at the heart of this growing movement, and prioritize feelings over outcomes in this step-by-step process for manifesting Intentionality into s

Once you discover the joy and power of working with crystals, you'll want to have them around you every day. They've been used for millennia, for everything from healing and predicting the future to decorations for temples, homes and the body. And today these gems can help guide your healing practices and enhance your meditations, aiding your journey to greater well-being with their vibrational en

A 50-card deck full of yoga poses to strengthen your body, focus your mind and centre yourself.

Yoga is an awareness of the link between breath, mind and body. The connection benefits the physical, emotional, mental and spiritual wellbeing at all stages of life, but very noticeably during pregnancy. Yoga for Pregnancy and Birth offers you and your birth partner an effective, uniquely holistic technique which will help you maximise your health and wellbeing throughout pregnancy and beyond.

In HEALING BREATH AND MUDRAS, Christine Burke shows how you already have all you need to heal both physical and emotional conditions and improve your overall wellbeing. Breath awareness has been linked to calming the body and brain, regulating blood pressure, improving memory and immune function, preventing heart attacks, and easing chronic pain and asthma. Mudras are known as 'yoga for the hands'

Chatting with colleagues at the coffee machine is easy enough. Talking to a new colleague is a little less easy. Having an in-depth conversation with someone you do not know, is anything but easy. And, if that someone is either half your age or twice as old, it becomes difficult. This game turns that task into a joyful experience. Lay Your Cards on The Table consists of 60 cards with conversation

New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places—and shows you how to apply these lessons to your own life.      In this inspiring guide, you´ll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll:  •&#

Bighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate, inspiring essays and thoughtful prompts that will keep you afloat in difficult times and sustain you in the everyday. Microjoys are a practice of uncovering joy and finding hope at any moment. They are accessible to everyone, despite all else. When we hone the ability to look for them, they are always a

A guided encouragement journal for anyone in search of creative motivation––why start tomorrow when you can start today?Do It Today is a guided encouragement journal for anyone in search of creative motivation. This is a journal for people who make things (or want to). People who have dreams (or want to find some). People who are seeking motivation in their daily lives (or want to shake up their r

Every time we are faced with change, no matter how great or small, we also face risk. We feel uncertain and exposed. We feel vulnerable.

 

Jordan B. Peterson, clinical psychologist and 'the world's most influential public intellectual' (New York Times), has improved the lives of millions of people around the world with his books, 12 Rules for Life and Beyond Order. Drawing on ancient wisdom, as well as deeply personal lessons from his own life and clinical practice, he gives us the courage to seek truth and meaning in everything we

100-year-old Benjamin Ferencz is the last surviving prosecutor of the Nuremberg Trials, where he prosecuted 22 leading Nazis. MAKE IT COUNT follows the story of Ben's life, and each chapter includes his learnings on how we can all make the most of ours - from the subjects of ambition and determination, to happiness and love.

Explore queer identity and plan for your best year ever with My Queer Year, a guided journal and planner that centres and celebrates LGBTQ+ identity, created by queer and trans artist team Ash + Chess.

The inspirational last book from the legendary Stephen R. Covey, internationally bestselling author of The 7 Habits of Highly Effective People