Health and Wellbeing

This easy-to-use 28-day write-in journal is founded on CBT (Cognitive Behavioural Therapy) and self-development techniques to help people understand and manage their moods and emotions. The daily tracker helps the reader chart their feelings alongside daily energy levels, sleep patterns, exercise, food and drink, and even medication they are taking.

In this beautiful package readers will find all they need to consult the time-honoured I-Ching oracle to find love, understand relationships and mend friendships. Based on the eight natural laws (or energies) of the I-Ching – heaven, earth, water, thunder, mountain, wind, lake and flame – this divination system offers guidance and emotional insight into personal relationships.

Tarot for Pregnancy is the perfect gift for every magical parent-to-be in your life—guiding them through the history, mystery, and ritual that is both tarot and pregnancy.

Tarot for Pregnancy: A Companion for Radical Magical Birthing Folks is for par­ents-to-be who want to tap into internal and ancestral wisdom on the journey to and through parent­hood.

Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the culmination of a series of decisions, including whom to date, how to end it with the wrong person, and when to commit to the right one. But our brains often get in the way.

Jennette McCurdy details how she overcame harrowing struggles as a child TV star-including anorexia and bulimia, addiction, severe obsessive-compulsive disorder and a traumatic relationship with her mother.

Discover the wonders that can be found in your diet, the benefits that come about when you understand your body better and how to overcome the difficulties and roadblocks that may appear as you try to do just that. Edgar Cayce left behind a legacy of psychic readings, two thirds of which dealt with physical illnesses and what might be done to restore the body to health.