Health and Wellbeing

· Provides illustrated step-by-step instructions on how to combine the eye movements of EMDR therapy with the energetic practices of the Universal Healing Tao · Reveals how negative emotions are stored in the organs, where they also have effects on physical, mental, and spiritual health · Explains how to release stored negative emotions, transform them into positive energy, and harmonize the ...

· Explains how to transform your relationship into an initiatory temple of spiritual development and ignite the alchemical process of Sacred Marriage—union with God · Offers female specific, male specific, and couples exercises for self-awakening, womb pulsing, yoni-lingam evolution, and a series of sacred body rites · Integrates wisdom from shamanic, gnostic, tantric, and alchemical ...

In THE PATH OF MODERN YOGA, Elliott Goldberg shows how yoga was transformed from a sacred practice into a health and fitness regime for middle-class Indians in the early 20th century and then gradually transformed over the course of the 20th century into an embodied spiritual practice - a yoga for our times.

· Provides an easy questionnaire to determine your emotional type and an interactive self-assessment for finding the right pain treatment for your condition · Explores mind-body treatments for many common pain conditions, including arthritis, back pain, fibromyalgia, irritable bowel, migraines, carpal tunnel, and PTSD · Reviews the scientific evidence in support of acupuncture, biofeedback, ...

Most people do not “grow out” of Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD). For many, their ADHD traits have led to difficulties in school, relationships and work. But for our hunter-gatherer ancestors these characteristics were necessary for survival. Hunters must be easily distractible, constantly scanning their environment and unafraid of taking risks.

In 3200 BC, Orkney Island off the coast of Northern Scotland was home to a small farming village called Skara Brae. For reasons unknown, after nearly six centuries of continuous habitation, the village was abandoned around 2600 BC and its stone structures covered over - perhaps deliberately, like the structures at Gobekli Tepe.

· Details the 8 main causes of constipation and how to determine which is at the root of your difficulties · Offers practical advice on how to correct each type of constipation with natural and non-aggressive methods, such as dietary changes, herbs, and relaxation methods · Explains gentle, natural ways to empty the bowels when quick relief is necessary · Reveals how treating constipation ...

· Includes chapters by 18 authoritative and influential voices of the modern cannabis movement, including Kathleen Harrison, Joan Bello, Hamilton Souther, Steven Hager, Chris Bennett, Dee Dussault, Jeremy Wolff, and Roger Christie · Explores the use of marijuana in a wide range of spiritual practices, including meditation, yoga, chanting, visualization, shamanism, group ceremonies, work with ...

A comprehensive look at the life and continuing influence of 16th-century scientific genius and occultist Dr. John Dee · Presents an overview of Dee's scientific achievements, intelligence and spy work, imperial strategizing, and his work developing methods to communicate with angels · Pieces together Dee's fragmentary Spirit Diaries and examines Enochian in precise detail and the angels' ...

Harnessing the advances of the new paradigm of medicine - which focuses on the regenerative abilities of the body rather than symptom management - Elisa Lottor explains how each of us can turn on the body's self-healing abilities, prevent illness before it starts and reverse the aging process to live longer, healthier and happier lives.

Balance your chakras, enhance health and prosperity, and connect with the gods and goddesses through meditative colouring · Contains 40 illustrations by Indian artist and spiritual teacher Harish Johari · Includes chakra imagery to balance your energy body; power yantras to enhance health, prosperity, peace, and love; and illustrations of Hindu gods and goddesses such as Ganesh and Hanuman to ...

Trauma is an inescapable part of living. The bad things that happen to us always leave after effects in both body and mind. While many people experience these after effects and move on, millions of others develop Post-Traumatic Stress Disorder (PTSD) - a painful, chronic and debilitating barrier to happiness.

Occultist, magician, poet, painter and writer, Aleister Crowley's three sojourns in America sealed both his notoriety and his lasting influence. Using previously unpublished diaries and letters, Tobias Churton traces Crowley's extensive travels through America and his quest to implant a new magical and spiritual consciousness in the United States, while working to undermine Germany's propaganda ...

The 1960s were a time of huge transformation, sustained and amplified by the music of that era: Rock and Roll. During the 19th and 20th centuries visionary and esoteric spiritual traditions influenced first literature, then film. In the 1960s they entered the realm of popular music, catalysing the ecstatic experiences that empowered a generation.

Babies and toddlers develop naturally healthy alignment by moving in instinctive ways. Their posture is easy and relaxed, founded on correct pelvic positioning and deep core muscles to hold their bodies upright.

Conventional history claims that nine men formed a brotherhood called the Knights Templar in Jerusalem in 1118 to provide protection for pilgrims traveling to the Holy Land. Overturning this long-established historical narrative, Freddy Silva shows that the Order of the Temple existed a decade earlier on the opposite side of Europe, that the protection of pilgrims was entrusted to a separate ...

Experience firsthand the beauty of Nature's animal and plant kingdoms intertwined with the wonders of Sacred Geometry and Spirit as you colour the intricate and divine paintings of visionary artist, Francene Hart.

Developed by Cathy Thompson through her many years as a bodywork therapist, the Thompson Method incorporates Zen shiatsu, Rolfing, yoga and Gestalt psychotherapy to heal pain in the physical body both through bodywork and by recognising the emotional blockages that often underlie chronic pain, tension and poor alignment.

As women, we live so closely to the body - through menstruation, pregnancy, birth, motherhood and then menopause. Each of these transitions changes a woman in a multitude of ways, most of which are celebrated. Yet menopause often causes women to feel despondent, as if our bodies are broken or deficient, especially when it comes to sex and intimacy.

A comprehensive guide to the first and second degrees of Usui Reiki Ryoho as well as Reiki's history and Western evolution · Details hand positions, self-healing exercises, spiritual development meditations, and the Japanese Reiki techniques introduced in the first degree, shoden, and the second degree, okuden · Provides a thorough introduction to the five levels of byosen, the energetic ...