The Garden Apothecary shows us how to harvest and use commonly found plants, weeds and herbs to create our own healing home apothecaries. With tasty recipes, wild skincare, in-depth plant spotlights and a back-to-roots ethos, The Garden Apothecary will encourage the reader to become more connected to the natural world through learning the art of herbalism from plants growing in our gardens.
The Vagina Book is an essential guide packed with invaluable information about sexual health that everybody should know, but might be too afraid to ask.
In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 12 most prevalent thought patterns that make people feel anxious, insecure, and generally just bad.
Your dreams are within reach. Spark success in all your pursuits with these 50 faux matchsticks featuring prompts to help you dream big, aim high, and accomplish your goals, whatever they may be.
This journal taps into the important and ubiquitous need to be gentle with yourself and offers a safe space to let go of negative self-image and start using your inner monologue to lift yourself up.
Inspired by Max and Liz's phenomenal Instagram account (with over one million followers), this book is for those who are struggling with a limited range of motion or intimidated by classes full of bendy people.
The book breaks down yoga postures into beginner, intermediate and advanced stages.
Enhance your experience of pregnancy, birth and motherhood through learning mindfulness techniques that help improve your physical and emotional wellbeing.