What we hear, and how we process it, has a far greater impact on our daily living than we realise. From the womb to the moment we die we are surrounded by sound and what we hear can either energise or deplete our nervous systems. It is no exaggeration to say that what goes into our ears can harm us or heal us.
Reiki practitioners direct universal energy into the physical body through hands-on and energy-field healing to support the client in recovering health and reclaiming well-being. An easy-to-learn form of energy medicine, Reiki is becoming commonplace in such conventional settings as hospitals, hospices and psychotherapy practices because it relaxes, relieves stress, reduces and eliminates pain, ...
Recognised for its support of self-healing and overall well-being, Reiki is now used in hospitals throughout the world. Commonly viewed as a Japanese healing art, the practice of Reiki originated with the Chen Yen masters of China, who called it Tao Te Qi.
Blandine Calais-Germain reveals how to build your core without hurting yourself. Using her trademark anatomical style, this book shows that strength alone is not the sole factor in a flat stomach and ...
This new method of homeopathic diagnosis--the Sensation Method--reveals that we are shaped by an inner "song," analogous to either the animal, plant, or mineral kingdom, revealing itself as an ...
Examining the healthy lives of our Paleolithic ancestors, this book shows how our modern diet leads to weight gain and "diseases of civilization," and provides dietary strategies to counter the ...
In the unique healing system of Thai yoga massage - based on yoga, ayurveda and the martial arts - the practitioner uses his or her own hands, feet, arms and legs to gently guide the recipient through a series of yoga postures while palming and thumbing along the body's energy pathways and pressure points, known in the Thai tradition as sen lines and in ayurveda as marma points.
A millennium after his life, Avicenna remains one of the most highly regarded physicians of all time. His Canon of Medicine, also known as the Qanun, is one of the most famous and influential books in the history of medicine, forming the basis of our modern understanding of human health and disease.
• Details what to expect during your fast physically, emotionally and
spiritually
• Provides step-by-step guidelines on preparing for the fast, how long
you should fast, what you can and can't do during the fast and how
to end your fast
• Explains how fasting can help or heal many chronic conditions, such
as type II diabetes, hypertension, cardiovascular disease, arthritis,
...
The lasting benefits of detoxification and internal cleanses are becoming well-known and accepted—in part, because these practices are more vital than ever for optimal health and longevity and in the fight against environmental and dietary toxins.
Does emotion rule you or do you rule your emotions? With Five Point Touch Therapy, you can quickly counter negative emotional states as they arise, leaving you better able to cope with a crisis, as well as treat long-term issues such as depression and anxiety.
The recent discovery of magnetic receptors in the human brain has confirmed what the ancient Chinese, Indians, Egyptians and Greeks always knew : that human beings are strongly influenced by the Earth's magnetic field and that, by subtly altering our own energy fields with magnets, we can restore proper balance to our body systems.
In a world where our lives and daily rhythms are becoming increasingly demanding, being able to implement effective techniques to downregulate our stress levels is essential to maintaining a healthy mind and body.
- A balanced, comprehensive guide to routine childhood vaccinations that offers parents the information they need to make the right choices for their child.
- Fairly examines the pros and cons of this highly charged issue.
Deciding whether or when to vaccinate a child is one of the most important--and most difficult--health-care decisions a parent will ever make.
In the temples of Thailand many centuries ago a dynamic bodywork therapy based on yoga ayurveda and the martial arts was born. In this unique healing system of Thai Yoga Massage the practitioner guides the recipient through a series of yoga postures while palming and thumbing along the body's energy lines and pressure points.
The first contemporary study of Bach Flower Remedies, by one of Europe's leading practitioners. More than 50 years ago, English physician Dr. Edward Bach discovered 38 flower remedies that enhance the potential for self-healing. Intended for practitioners and lay readers alike, the book includes lists of symptoms to facilitate diagnosis.
Gentle "anti-exercises" help develop the body's freedom of movement, release constraints, and reawaken dormant muscles. By using the appropriate energy for each techniques, relief can be found for a multitude of ills. At the same time senses can be awakened and perceptions sharpened.
Ayurveda, the ancient Indian "science of longevity," is a holistic healing system that restores internal balance, health, and a sense of well-being through consistent attention to natural lifestyle, good eating habits, and the healing power of herbs.