Throughout history Taoists have promoted the development and restoration of the Three Treasures - body breath and spirit - through the gentle practice of qigong. At the centre of the qigong practice are the Eight Brocades, a series of postures that developed during the 3000-year Taoist quest for longevity and vitality.
HYDROSOLS is one of the most anticipated books in the world of holistic health because it introduces a revolutionary new use of essential oils in aromatic treatment. Hydrosols or hydrolates are the pure water-based solutions created when essential oils are steam distilled.
A 12th-century mystic, visionary, and healer, Hildegard of Bingen recognised what the holistic health movement has only recently restored to our consciousness: that full health can only be experienced in a state of spiritual balance. Psychological trauma, emotional distress and other maladies of the soul often lead to illness and chronic diseases.
The Mystery Schools of Egypt, Greece, and Rome understood that vibration is the fundamental active force in the universe and developed specific chants and tones for healing the mind, body, and spirit and achieving altered states of consciousness. Overtone chanting--also called vocal harmonics--is the ability of the human voice to create two or more notes at the same time.
Since 1972, Dolores Krieger has taught Therapeutic Touch to thousands of health professionals around the world. In Accepting Your Power to Heal, she now shows all of ushow to master this powerful energetic healing practice.
As people moved into cities and suburbs and embraced modern medicine and industrialised food, they lost their connection to nature, in particular to the plants with which humanity coevolved. These plants are essential components of our physiologies - tangible reminders of cross-kingdom signaling - and key not only to vibrant physical health and prevention of illness, but, also, to soothing and ...
Each year Harvard researchers estimate there are nearly 250,000 new Lyme disease infections—only 10 percent of which will be accurately diagnosed. One of the largest factors in misdiagnosis of Lyme is the presence of other tick-borne infections, which mask or aggravate the symptoms of Lyme disease as well as complicate treatment.
Weaving together the ancient wisdom of herbalism and the most up-to-date scientific research on cancer, aging and nutrition, renowned herbalist and clinical nutritionist, Donald Yance, reveals how to master stress, improve energy levels, prevent degenerative disease and age gracefully with the elite herbs known as adaptogens.
Our bones are the framework of support for our bodies, much like the walls and beams of a house. Yet the alignment of the skeleton along the vertical axis of gravity is largely overlooked today, even by fitness experts and yoga teachers.
In this practical yet scientific guide, leading researcher in cancer, heart disease and diabetes prevention Kedar N. Prasad reveals the latest revolutionary discoveries on the use of antioxidants and micronutrients to treat diabetes.
Our oral health is intimately linked with our overall health and well-being. In this practical guide to herbal dental care, medical herbalist, Leslie Alexander, and registered dental hygienist, Linda Straub-Bruce, detail how to use 41 safe and effective herbs for the mouth for optimum oral health, prevention of decay and inflammation and relief from pain and discomfort.
· Offers herbal remedies for many conditions associated with
ageing, such as prostate enlargement, hot flushes, hypertension,
insomnia and arthritis
· Provides herbal treatments to restore and maintain function in
each of the body's major systems
· Explores more than 150 herbs and their actions on the body and
mind, preparation methods and recommended dosages
In ...
Harvard researchers estimate there are nearly 250,000 new Lyme disease infections each year - only 10 percent of which will be accurately diagnosed. One of the largest factors in misdiagnosis of Lyme is the presence of other tick-borne infections, which mask or aggravate the symptoms of Lyme disease as well as complicate treatment.
Found near the small village of Shunga in Russia, the remarkable mineral known as shungite, formed naturally more than two billion years ago from living single-cell organisms. Used in Russian healing therapies since the time of Peter the Great, shungite contains almost the entire periodic table of the elements as well as fullerenes, the hollow carbon-based molecules that recent research shows are ...
Wherever the first inhabitants of the world gathered together, they engaged in the human concerns of community building, interpersonal relations and spiritual understanding. As such these earliest people became our “first psychologists.
The tattvas, the Five Great Elements - earth, water, fire, air/wind and ether/space - create and sustain, not only the universe, but, also, all of its inhabitants. Each of us has a unique combination of these elemental energies behind our personal characteristics - everything from the colour of our eyes to our behaviour and emotional temperament.
In this practical scientific guide, leading researcher in cancer, heart disease and diabetes prevention, Kedar N. Prasad, reveals the latest revolutionary discoveries on the use of antioxidants to prevent and treat Alzheimer's disease.
· Details the process of oil pulling, including when to do it, how long to swish the oil in your mouth, and other oral care techniques that complement it
· Explains the health benefits of 10 different cold-pressed oils, including sesame, coconut, and pumpkin seed, allowing you to choose the best oil for your needs
· Includes a step-by-step 7-day detox plan and information on additional detox ...