Healing Arts Press

Yin Yoga is known as the quiet yoga. Many of the most popular forms of yoga, such as Ashtanga and Power Yoga, are fundamentally yang in nature, based on rhythmic movements of the muscles and focused on the need for change and attainment.

Therapeutic Yoga is a gentle technique for people who require support to perform the yoga postures. It is ideal for those with injury, pregnancy, illness or suffering the effects of aging.

Valued by herbalists, midwives and mothers throughout history, compresses and poultices are gentle, yet highly effective, natural remedies you can safely use at home. Easily made from materials you already have in your kitchen, such as ice cubes, herbs, cabbage leaves, lemon slices, kaolin or beeswax, these simple preparations can quickly ease pain and inflammation, relieve congestion and ...

The iris of your eye is a personal and unique identifier that expresses much more about us than we can imagine. Through detailed observation of the irises' stroma, pigments and capillaries, you can determine a person's constitutional strengths and weaknesses and gain insight into their genetic predisposition to certain illnesses as well as preventive and treatment options that would be most ...

The universe is not a mechanical system of matter - it operates like a cosmic network that runs on and is connected by information. Information “in-forms” and underlies all of the physical world, including the human body.

One of the most valuable nutritive substances we can consume, sugar supplies the essential energy the body and brain need to function. But there are good and bad, healthy and harmful forms of sugar. Good sugars are those found naturally occurring in foods such as fruits, honey, maple syrup and whole grains.

The ancient Korean art of Sasang medicine explains how each of us is born with a specific body type that establishes our physical and emotional strengths and weaknesses. These traits have a direct influence on how we interact with others and react to stress and life's transitions.

Well known for their aromatherapy applications, essential oils, also, have outstanding healing abilities when absorbed through the skin. Applied topically they work well for wound healing, arthritis, inflammation and skin conditions.

While there is still no known cure for Alzheimer's, new research and trials from France reveal that it is possible to slow down its progression, ameliorate some of its direct and secondary effects, and improve the quality of life for those suffering from this degenerative condition--all through the sense of smell.

Sharing remarkable cases of healing and personal transformation from his and his wife's more than 20 years of intensive professional energy healing work, as well as experiences from other gifted healers, psychics, and shamans, Peter Mark Adams illustrates the role of transpersonal fields of consciousness in healing a range of issues, from inherited family and ancestral problems, to past lives and ...

A complete reference atlas of acupuncture and acupressure points, this newly updated guide by renowned shiatsu, qigong, and bodywork teacher Chris Jarmey with experienced acupuncture clinician Lynn Pearce illustrates how to best locate and treat nearly 400 acupoints throughout the body.

The cells in our bodies are not independent units. They do not control their own feeding, elimination, migration, or reproduction; they are controlled by signals from the extracellular matrix (ECM) that surrounds them. This all-encompassing inner ocean unifies all our cells and controls them in a coordinated and integrated fashion.

- A balanced, comprehensive guide to routine childhood vaccinations that offers parents the information they need to make the right choices for their child. - Fairly examines the pros and cons of this highly charged issue. Deciding whether or when to vaccinate a child is one of the most important--and most difficult--health-care decisions a parent will ever make.

Ayurveda, the ancient Indian "science of longevity," is a holistic healing system that restores internal balance, health, and a sense of well-being through consistent attention to natural lifestyle, good eating habits, and the healing power of herbs.

This seminal work made its debut in 1977, and it has since remained the most important reference for Rolfers around the world. In this new edition, the late Dr.

As we seek more natural alternatives to harsh synthetic products, we are learning a new and healthy respect for the traditional wisdom our ancestors took for granted. Women are rediscovering their foremothers' "green witchcraft"--the use of flowers, leaves, berries, roots, and barks in home and garden, for hygiene and beauty, for pleasure and for health.

For the first time, an expert in the Asian art of finger-pressure massage shifts the practice of shiatsu from the floor to the massage table--increasing the comfort of the patient, conserving the energy of the therapist, and augmenting the effects of the treatment.

Dietmar Kramer, one of Germany's most innovative practitioners of Bach Flower Therapy, has developed powerful new therapeutic applications that remain true to Edward Bach's wish for simplicity and ease of use.