Founder of Feed Your Mind Candy, Lauren Lovatt mindfully reconnects readers to the adage of 'we are what we eat' in this appetising new-wave cookbook. Focusing on hero ingredients of plants, whole grains, healthy fats, legumes, and tonic herbs, vibrant vegan recipes offer emotional balance with a splash of creativity, and a sprinkle of magic!
OURISHING VEGAN EVERY DAY embraces the flow of everyday life by providing recipes that range from nutritious to decadent, recognising the important balance between time and taste buds. Whether you're in need of a quick and energising breakfast or a show-stopping meal to impress your guests, this book will provide inspiration for delectable plant-based meals.
umpstart intermittent fasting (IF) with this beginner’s guide featuring 50+ nutritious recipes. Learn IF benefits, protocols like 16:8 and 5:2, and tips on meal planning. Recipes include Dark Chocolate Almond Power Balls, Bacon Quiche-Lettes, and BBQ Chicken Personal Pizzas. Achieve lasting success with a flexible, food-focused approach.
Enjoy 75 easy, family-friendly air fryer recipes from Super Easy and Delicious Air Fryer Recipes, covering fried foods, global dishes, breakfasts, snacks, and desserts—all with little or no oil. Fast, versatile, and delicious!
In The Green Kitchen, bestselling authors David Frenkiel and Luise Vindahl share over 100 vegetarian recipes for the family favorites which feature in their own kitchen every day of the week. From quick, delicious weekday breakfasts and dinners, to more elaborate meals for weekend celebrations, this is food that will make you look and feel great.
Vegans and vegetarians everywhere will have the best holiday period ever with Gaz Oakley's fantastic alternatives to the traditional turkey and trimmings. Gaz is an expert in bold flavors and textures, so everyone can enjoy a spectacular centerpiece and amazing food throughout the festive season.
This vegan cookbook features over 100 delicious recipes using grains and pulses, perfect for adults and kids. It offers options for every meal, from quick lunches to family dinners. Each recipe includes a "good stuff" box for nutritional value and a "flex it"section for adding meat or dairy, ideal for flexitarian families. This guide provides balanced vegan meals for households exploring veganism.
Classic Italian dishes, minus the meat and dairy. from the author of the "Mediterranean Vegan Kitchen". It is original in content in that none of the ingredients use substitutions such as tofu - all the recipes use completely natural ingredients.
The secret to building successful healthy habits is commitment and consistency. That’s what makes Vegan Challenge a fun and easy way to adopt a healthy vegan lifestyle—all in just 30 days!
A special guide to improving the diet and health of children through ingesting more raw foods explains the principles of bioenergetic nutrition and shows how greens can profoundly improve the health and lifestyle of children. Original.