Food, Drink and Cookery

umpstart intermittent fasting (IF) with this beginner’s guide featuring 50+ nutritious recipes. Learn IF benefits, protocols like 16:8 and 5:2, and tips on meal planning. Recipes include Dark Chocolate Almond Power Balls, Bacon Quiche-Lettes, and BBQ Chicken Personal Pizzas. Achieve lasting success with a flexible, food-focused approach.

Enjoy 75 easy, family-friendly air fryer recipes from Super Easy and Delicious Air Fryer Recipes, covering fried foods, global dishes, breakfasts, snacks, and desserts—all with little or no oil. Fast, versatile, and delicious!

Awaken both your inner foodie and your inner yogi as you journey into the consciousness of everyday foods, from their origins in myth to modern interpretations today. Have you ever considered the cultural origins and meanings of your favorite foods? The Complete Language of Foodties ingredients back to mythological and folklore roots for a unique and appetizing exploration of the foods we eat.

How to Make Coffee explores the scientific principles behind the art of coffee making, along with step-by-step instructions of all the major methods, and which beans, roast, and grind are best for them. This book also covers topics such as: The history of the bean Chemical composition Caffeine and decaf Milk Roasting and grinding Machines and gadgets . . . and many more Caffeine is th

In The Green Kitchen, bestselling authors David Frenkiel and Luise Vindahl share over 100 vegetarian recipes for the family favorites which feature in their own kitchen every day of the week. From quick, delicious weekday breakfasts and dinners, to more elaborate meals for weekend celebrations, this is food that will make you look and feel great. Start with the staples such as Big-batch Tomato S

Vegans and vegetarians everywhere will have the best holiday period ever with Gaz Oakley's fantastic alternatives to the traditional turkey and trimmings. Gaz is an expert in bold flavors and textures, so everyone can enjoy a spectacular centerpiece and amazing food throughout the festive season.

Gaz talks you through the m

NEW YORK TIMES BESTSELLER • Change the way you think about cooking! In this epic guide to better eating, the chef, recipe developer, and video producer Sohla El-Waylly reimagines what a cookbook can be, teaching home cooks of all skill levels how cooking really works. “The new Joy of Cooking.” —The New York Times A BEST BOOK OF THE YEAR: The New York Times, NPR, Epicur

From the author of the brilliant A Modern Way to Eat, a new collection of delicious, healthy, inspiring vegetarian recipes – that are so quick to make they’re achievable on any night of the week. Many more of us are interested in eating healthier food on a regular basis but sometimes, when we’re home late, tired after work, and don’t have time to buy lots of ingredients, it can just seem too com

A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now. The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the effects of eating raw. However, many people who are intrigued by raw food simply don't know how

Why you're going to love The Raw Food Detox Diet You will . . . never count calories, fat grams, or carb grams, or measure foods again; see results even without deliberate exercise; eat liberal amounts of rich, satisfying foods; and open the flood gates for improvements in every area of your life.

For vegans and non vegans, and bakers of all levels, an essential, easy-to-use cookbook for healthy and delicious vegan baking from Kim Barnouin, the nutritionist who's been leading the vegan zeitgeist for years as the nutritionist and co-author of the bestselling Skinny Bitch series.

For more than forty years, Ann Wigmore, founder of the renowned Hippocrates Health Institute and internationally acclaimed holistic health educator, taught that what we eat profoundly affects our health. She was among the first to note that our modern diet of “convenience food” was the prime cause of illness and obesity, and she offered a positive alternative.

Celebrating women? Cheers to that! These cocktail recipes are inspired by some of the world's most amazing ladies. Sixty of the world's coolest and most influential women are the inspiration for this refreshing and fun collection of drink recipes that are sure to bring extra zest to your cocktail shaker. Free the Tipple pays tribute to a brilliant range of diverse women from the 20th century to t

Anthony Bourdain is man of many appetites. And for many years, first as a chef, later as a world-traveling chronicler of food and culture on his CNN series Parts Unknown, he has made a profession of understanding the appetites of others.

Learn to identify your imbalances and revitalize yourself with over 50 recipes designed to improve how you feel and how you think. We are all composed of energies that are continuously flowing and changing, and the seven centers to which these energies run within our bodies are called chakras. Our chakras regulate our passions, pleasures, emotions, senses, and more, so keeping them in balance i

Superfoods for Life, Coconut shows you how to integrate coconut meat, milk, oil, butter, and flour into your diet with 75 delicious recipes for incredible health.

Most people can list a few superfoods that they know they should be eating, but not everyone knows how to use and incorporate these foods into their daily diet.