This handy pocket companion to the #1 "New York Times" bestseller "Dr. Atkins' New Diet Revolution" gives shoppers indispensable tips and guidelines for successfully stocking a low-carb kitchen. Original./05.
From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos.
In the New York Times bestseller The Plant Paradox, Dr.
Being vegan doesn't have to mean living off kale and quinoa, or spending your money on fancy and expensive ingredients. And it definitely doesn't have to mean feeling limited for choices of what to eat What if "vegan food" could mean cheesy nachos and pizza, hearty burritos, gooey spinach and artichoke dip, decadent chocolate cake or even cr me br l e? Well, it can.
Diagnosed with sensitivities to dairy and wheat products, avowed snacker McKenna whisked off to work on allergy-friendly recipes made with intelligent ingredient substitutions.
When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why
Internationally renowned and award-winning, Miraval Resort & Spa sits at the foot of the sprawling Santa Catalina Mountains in Tucson, Arizona. There, nestled within the warm desert landscape, Miraval is the premiere destination for life betterment
Deals with one of the oldest healing forms of nourishment - bone broths. This book shows you how you can use this simple, effective and almost effortless tool to boost your health, energy and radiance. It also offers practical tips on straining, skimming and conserving.
Packed with more than 100 recipes and stunning four-colour before-and-after food photography, this book presents some of the most delicious meals, snacks, desserts and drinks - but with a healthy twist.