Fair Winds Press

Parents today are concerned about the amount of sugar, processed meals, and low-nutrient foods that they and their children are consuming. You can cook a healthy dinner, but how do you ensure that healthy eating becomes a regular practice for you and your family--not something that ends when you get up from the dinner table?

Mindfulness & the Art of Managing Anger explores the powerful emotion of toxic anger - what it is, why we experience it and how we can learn to control its destructive power through the very nature of mindfulness.

Offers a collection of 150 SCD-friendly recipes, that includes over 80 dairy-free recipes. This book includes breakfast dishes, appetizers, main dishes, and desserts. It contains 40 full-color photos in addition to personal anecdotes, which accompany each section.

Fermented Foods for Health includes meal plans of fermented foods for addressing specific ailments and repairing the metabolism.

365 WODs features a new workout for each day of the year that's perfect for any exercise lover.

Top crystal expert and author Judy Hall, presents 101 crystals everyone should know more about. Each of these 101 crystals are powerful across a wide spectrum of uses and suitable for the beginning and the advanced crystal practitioner.

This handy guide to chia includes 75 delicious recipes, fun facts and lore, and tons of tips for using chia every day for health and beauty.

Superfoods for Life, Coconut shows you how to integrate coconut meat, milk, oil, butter, and flour into your diet with 75 delicious recipes for incredible health.

Features a whole-body program and each yoga pose includes step-by-step directions, instructional photography, muscles being worked, overall benefits, and the sports for which each pose is ideal.

Most people can list a few superfoods that they know they should be eating, but not everyone knows how to use and incorporate these foods into their daily diet.

"The Ultimate Guide to Tarot Spreads" helps you answer your life questions instantly, while showing you how to read your cards and create your own layouts. This ingenious guide contains spreads used hundreds of years ago by occult scholars such as Nostradamus and modern spreads inspired by today's visionaries.

The Love, Sex, and Relationship Dream Dictionary identifies and defines more than 1,000 common symbols, themes, and images from your dreams. It also includes tools for interpretation and detailed explanations.

Everyone has burning questions. Everyone wants to find answers. And everyone needs to know their own truth. THE WORLD IS YOUR ORACLE will enable readers to craft their own questions, delve into their inner wisdom, and find the answers they need.

Tarot-reading is one of the oldest esoteric practices. Lore has it that the art of reading tarot cards has existed for over 600 years. What is tarot fact and fiction has been lost with the passage of time. Yet tarot is more popular than ever in our modern society, because the cards speak to our most instinctual and primal selves through their stories, meanings, and symbols.

Within every crystal is a message. Each stone has a story that can teach and heal us if we reflect deeply on its image. Written by the world's leading crystal expert, Judy Hall, The Crystal Seer is a portable crystal reference and oracle. Readers can peruse the pages until their finger catches a page or simply choose a stone that speaks to them.