Fair Winds Press

For each birthday, Zerner and Farber have included five perceptive entries:· PERSONALITY identifies, evaluates, and helps you understand the true nature of a person through the patterns revealed in their birth date.· DESTINY is like a castle being built, stone by stone—it is where the person is heading in this life.· LIFE PATH is how one achieves destiny, including the lessons they must learn so t

Offers a collection of 150 SCD-friendly recipes, that includes over 80 dairy-free recipes. This book includes breakfast dishes, appetizers, main dishes, and desserts. It contains 40 full-color photos in addition to personal anecdotes, which accompany each section.

365 WODs features a new workout for each day of the year that's perfect for any exercise lover.

Fermented Foods for Health includes meal plans of fermented foods for addressing specific ailments and repairing the metabolism.

Witchcraft is not one defined, arbitrary path. Rather, it is a diversity of practices that you can curate and align with based on your lifestyle and unique gifts. Moreover, those practices are not meant to be done the same way by every witch. Someone else's love spell is how they conjure love. Why use lavender in a ritual if it isn't native to your surroundings or you simply don't like it? This gu

Parents today are concerned about the amount of sugar, processed meals, and low-nutrient foods that they and their children are consuming. You can cook a healthy dinner, but how do you ensure that healthy eating becomes a regular practice for you and your family--not something that ends when you get up from the dinner table?

This 52-card deck of full-color yoga photos and instructions offers original 20-minute routines in an easy to use deck of cards that promise to slow or even reverse the signs of aging. Each card features a photograph and description of a different yoga move simple enough for beginners and easy enough for people of any age.

If you're a vegan and frequently on the go, it can be hard to eat well while still maintaining your plant-based lifestyle. You need options you can make in advance, take with you or prepare quickly and easily once you get home. VEGAN YACK ATTACK ON THE GO! has all of these scenarios covered and more. It's the cookbook you'll use over and over again, with recipes developed for real life. Author, Ja

Mindfulness & the Art of Managing Anger explores the powerful emotion of toxic anger - what it is, why we experience it and how we can learn to control its destructive power through the very nature of mindfulness.

Strength training can change the shape of your body, improve your metabolism, and build bone strength. A follow-up to "101 Ways to Work Out on the Ball", this book targets another piece of inexpensive, yet powerful equipment - dumbbells. It gives 101 different exercises for upper and lower body that you can do in the gym or at home.

A pet owner's guide to 150 symptoms and what to do about them.

A comprehensive guide to health conditions ranging from everyday ailments, such as bad breath or acne, to uncommon or less known maladies like rosacea and fibromyalgia, to serious diseases such as AIDS and cancer.

Clinical sexologist Sonia Borg has produced a guide to oral sex which aims to make lovers of both genders comfortable with the act. This book gives readers step-by-step instruction in fellatio routines, each of which is based around a new technique, position or setting.

Shows that cutting cholesterol doesn't mean cutting back on flavour or variety or spending hours in the kitchen on complicated recipes. This book presents low-cholesterol recipes for the dishes you thought you would have to give up - burgers and chips, omelettes, creamy desserts, and a variety of international dishes from Mexico, Italy, and Asia.

Every recipe you need if you want to cut out salt! Sixty-five million Americans have high blood pressure and 5 million suffer from congestive heart failure. When their doctors advise them to watch their weight and lower their sodium intake, they imagine a lifetime of repeatedly bland and unappetizing meals. Their anxieties about their health are compounded by the notion that eating will no longer

Drawing on the best 1001 recipes from Dana Carpender's bestselling books, You'll find delicious and varied options including recipes for "high-carb" foods you thought you had to give up forever.

With Dana Carpender's NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.

Full of recipes to suit every age and stage--from six months all the way to twenty-three months--this book shows you how simple it is to prepare food your baby will go absolutely ga-ga for.

The Complete Guide to Vegan Food Substitutions is your secret weapon to turning any recipe imaginable into a deliciously "veganized" success--no guesswork or hard labor involved.