Hockey, football, baseball, golf, swimming, lacrosse - whatever your sport of choice, yoga will help you to improve focus, flexibility, and performance. Power Yoga for Athletes is perfect for those who want a total body and mind workout. Yoga is the ideal cross-training tool and a perfect stand-alone exercise, whether you're looking to improve balance, focus, control, breathing, posture, or flexib
Most people can list a few superfoods that they know they should be eating, but not everyone knows how to use and incorporate these foods into their daily diet.
"The Ultimate Guide to Tarot Spreads" helps you answer your life questions instantly, while showing you how to read your cards and create your own layouts.This ingenious guide contains spreads used hundreds of years ago by occult scholars such as Nostradamus and modern spreads inspired by today's visionaries. Expert tarot author Liz Dean has also created spreads based on the questions most often a
The Love, Sex, and Relationship Dream Dictionary identifies and defines more than 1,000 common symbols, themes, and images from your dreams. It also includes tools for interpretation and detailed explanations.
Everyone has burning questions. Everyone wants to find answers. And everyone needs to know their own truth.THE WORLD IS YOUR ORACLE will enable readers to craft their own questions, delve into their inner wisdom, and find the answers they need. This innovative divination book presents multicultural techniques from around the world - both ancient and contemporary - designed for each individual's un
Tarot-reading is one of the oldest esoteric practices. Lore has it that the art of reading tarot cards has existed for over 600 years. What is tarot fact and fiction has been lost with the passage of time. Yet tarot is more popular than ever in our modern society, because the cards speak to our most instinctual and primal selves through their stories, meanings, and symbols.The Tarot Companion reve
Written by one of the world’s leading crystal experts, Judy Hall, The Crystal Seer is your portable crystal reference and oracle. A condensed version of the best-selling 101 Power Crystals, The Crystal Seer details the healing and transformational properties for over 70 different crystals.
Within every crystal is a message. Each stone has a story that can teach and heal us if we reflect deeply o
Magic is in every part of the living world--one just needs to know how to tap into it.The Witch's Spellbook is a powerful collection of spells, rituals, and enchantments that you can use to tap into your intuition and the power of the natural world. This book reveals how, by casting spells that align to the cycles of nature and the universe, you can begin to manifest your dreams and shape your des
Learn to place and read tarot quickly with the uniquely designed TAROT MADE SIMPLE guide book, featuring expert advice from Liz Dean.
TAROT MADE SIMPLE makes learning the art of reading tarot cards approachable and stimulating. This unique guide book will teach you to lay out tarot spreads and quickly interpret them for your own daily readings, or longer term readings for friends and family.
With The Ultimate Guide to Chakras, tune in to your chakras, the power centers connecting your physical body and the world of energy.
Your chakras are the power centers that translate between the seen world of the physical body and the unseen world of energy. First discussed in ancient Hindu texts and studied for thousands of years in numerous spiritual traditions, including acupuncture, meditat
When the world around you turns dark, tap into the light. If you’re having a hard time finding that light, facing trauma and division, or want to send healing vibes to a friend, the inspired, easy-to-do spells of Light Magic for Dark Times can assist.
Luna Luna magazine’s Lisa Marie Basile shares inspired spells, rituals, and practices, including:
A new moon ritual for attracting a lover A s
Tap into the nine major chakras that affect your power, health, and well-being. A condensed version of the best-selling The Ultimate Guide to Chakras, THE CHAKRA HANDBOOK is the essential portable reference for the experienced energy worker, as well as the perfect introduction for anyone just starting out.First discussed in ancient Hindu texts and studied for thousands of years in numerous spiritu
Are you into playing with your food? EPIC VEGAN does just that, encouraging home cooks to think outside of the box. Author Dustin Harder, host and creator of the original vegan travel culinary series, The Vegan Roadie, is your culinary coordinator for the adventure ahead, sharing recipes that everyone from beginner cooks to experienced chefs can create at home.How does it work? Recipes are built f
10-Minute Magic Spells will show you how tap into your inner power. Designed for the novice spellcaster, these simple spells and practices can be performed in minutes
Mother Earth is a living entity that holds great medicine to heal us physically and spiritually. However, in today's modern world, too many of us are separated from this source of nourishment. Using the wheel of the year as a framework, you'll begin to understand the currents of nature and how to weave yourself back into this great web of life.Using the plants, seasons, and cycles as your tools,
Whenever and wherever you are, word magic is with you. During times of chaos or pain or simply when you need a cosmic boost, writing can help. In fact, healers, therapists and magical practitioners have long incorporated writing in their practices. From letter writing for creating closure to dream diaries, writing is a powerful process for moving your dreams into manifestation. THE MAGICAL WRI
Benefits of facial workouts are more than aesthetics; a daily workout can have remarkable results in the way you feel. You'll be encouraged to focus on the feeling of each movement to identify problem areas or muscle tension in the face which can display deep lines, sagging skin and an overall tired appearance.Through the power of touch and focused breathing, these simple routines will help yo
This comprehensive sourcebook of 100 essential crystals for spiritual healing and all-round protection is packed with practical advice and fascinating information. Not only will you find out about the crystal's attributes, legendary power and holistic benefits, but, also, about each crystal's specific energy to enhance, heal or protect you. Crystals are the most natural, empowering force we can wo
Engage the chakras as a roadmap for self-discovery, harness the power of crystals, and practice self-love through erotic spirituality.
The flow of energy through our chakras (the energy centers of our bodies) is essential to our fundamental well-being and our ability to experience our lives fully.