Ryland Peters & Small and CICO Books UK

Do you always make yourself a hot drink before bedtime – and does it give you a warm, comforting feeling? If so, no wonder – it is a mini ritual of self-care. Imagine if you could create the same sense of improved wellbeing throughout your day.

Introduce your child to the wonderful world of crystals and their powerful energies to help, heal and transform with this fully illustrated simple-to-use guide.

Beautiful, tactile, and easily available, crystals are natural tools for bringing health, wealth, love, success and spiritual harmony into your life. This handy illustrated guide introduces 101 crystals, arranged in 12 sections by colour, for easy identification. Discover each crystal's healing qualities, star sign, chakra point and how to work with it to reap its benefits.

Are you seeking a natural and holistic way to improve your mental, emotional and physical wellbeing? And did you know that our sense of smell has the power to trigger and increase memory, change our mood and boost our immune system? In Aromatherapy you will find the foundations for harnessing this power and self-healing with essential oils.

The Nordic countries are renowned for being among the happiest in the world, and in this beautifully illustrated guide, Elisabeth Carlsson shares the keys to their lifestyle to help you improve your health and wellbeing. In the first chapter, learn about the benefits of wellness practices such as saunas and find skincare rituals that you can try at home. Next, take inspiration from Nordic foods by

The Tarot is a secret system of symbols that has been used for almost six hundred years and is becoming increasingly popular today as people look for meaning and reassurance in our ever-changing and chaotic world. This form of spiritual counsel can be used to seek answers to life's key questions: 'Will I find success in my chosen career?', 'Will I find true love?', 'What does the future hold?

Tea has amazing magical and healing properties, making it an essential in every witch's life. With brews to empower and functional benefits to improve wellbeing, the beautifully illustrated and practical WICCAN TEAS & BREWS is a treasury of witchy wisdom and wellness. Join bestselling author Cerridwen Greenleaf and her years of spellcraft and experience to discover your own mug of magic.

Discover how to realise your full potential and become a healthier, happier you.

Use this guide to welcome the calm, soothing practice of meditation into your life.

Create the life you want by using intention-focusing techniques and affirmations. Joanne Gregory guides you through the process of manifestation, explaining the key principles of cosmic ordering, such as the laws of attraction and karma. You'll learn how to tap into the powerful energies that flow through everything and everyone to ask the cosmos for what you need.