This is the must-have grimoire for every modern-day witch who wishes to discover a world of boundless possibilities, with spells for attracting more love, money and luck into your life, cleansing your home, healing a rift in a friendship and much more.
This lavishly illustrated compendium, written by Celtic Wiccan High, Priestess Silja, covers a wide-ranging array of spells.
Celebrate The Green Wiccan Year with this beautifully illustrated guide, complete with spells, rituals and teachings that will encourage you to live a greener, more eco-friendly lifestyle.
Beginning with Yule and the Winter Solstice, which celebrates the birth of the Sun God on the 21st of December, all 8 festivals of the Wiccan calendar are included: ...
It is often challenging to weave mindfulness into our day as we get caught up in the busyness of life. It can feel overwhelming sometimes to know what to do and how to start doing something different and having to decide stops us doing anything at all.
Most people know their sun sign and the broad character traits that go with it: Leos are bossy, Scorpios are secretive and Cancerians are over-sensitive! However, there is much more to astrology than this broad brushstroke approach and in 'Be Your Own Astrologer' best-selling astrologer and tarot reader Joanna Watters gives you the tools you will need to gain a deeper understanding of your sign...
A celebration of mushrooms and fungi – from folklore to foraging. Plus a collection of more than 65 deeply delicious recipes where the fabulous fungi takes centre stage.
Experience a year of living mindfully with weekly activities and practices, plus workbook pages to fill in, that will help you enjoy a more stress-free, contented and fulfilled life.
In THE POWER OF BREATH AND HAND YOGA, Christine Burke shows how you already have all you need to heal both physical and emotional conditions and improve your overall wellbeing. Breath awareness has been linked to calming the body and brain, regulating blood pressure, improving memory and immune function, preventing heart attacks and easing chronic pain and asthma.
It is often challenging to weave mindfulness into our day as we get caught up in the busy-ness of life. It can feel overwhelming sometimes to know what to do and how to start doing something different and having to decide stops us doing anything at all.
MINDFULNESS ON THE GO is designed to address this problem.
Experience a year of actively being more grateful, with weekly activities and practices, plus workbook pages to fill in, and discover how this can lead to greater happiness and wellbeing.
What’s not to love about sheet pan cooking? It is super-convenient, healthy, easy on the washing up and as Liz Franklin proves here in 101 inspired meat-free recipes, big on flavour!
Many of us are looking to eat less meat or fish, as the host of environmental, ethical and health-related reasons for doing so stacks up. The concept of not centering every meal around an animal-based protein is well on its way to settling into mainstream society.
Becoming a new parent can be an overwhelming experience, presenting significant challenges to mental health and wellbeing. The powerful techniques offered in this book are intended to boost psychological health, help you navigate the ups and downs of motherhood and help you be the mother – and the YOU – that you want to be.
'When I sit here by the sea and listen to the sound of waves, I feel free from all the obligations and people of the world.' Henry David Thoreau
Around 15 million holidays are taken by the seaside in the UK alone, and nearly all of us are drawn to the tranquil allure of the deep ocean.
With helpful practices and step-by-step meditations, this inspiring guide shows you how to rediscover your identity and bring your body, mind and soul back into balance. Sue Minns introduces you to different methods that will help you enjoy and gain spirituality, including how to breathe and meditate, understanding the body–mind link and exploring your personal energy field or aura.