Quarto Publishing Group UK

“Thoroughly researched, clearly explained, and beautifully illustrated…[this book] provides powerful insights and actionable steps for regulating the nervous system.” —Alex Korb, Ph.D., Neuroscientist, Personal Development Coach, and Author of The Upward Spiral A somatic approach to treating trauma, anxiety, and depression has never been more popular. Perhaps that’s because recent studies show

Take a magic-infused journey through your year with this undated weekly and monthly planner inspired by the otherworldly power of cats. This unique planner invites you on a mystical planning and scheduling experience, whether for work, school, or your daily life. Infused with spells to help you actively manifest your intentions, soothe stress, unblock your creativity, and much more, this enchant

Explore the culture and spiritual practices of India and learn the origins and beliefs of Hinduism, Jainism, Buddhism, and Sikhism with this elegantly designed guide. The global historical, social, and cultural reach of the Indian subcontinent is rivaled by few. Reincarnation, karma, and yoga are terms and practices that are part of the common parlance and lives of billions of people, even those

Immerse yourself in the rich history and mysticism of Nordic legends and engage with them first hand with this elegantly designed guide. The gods and goddesses of the Norse pantheon are larger-than-life beings who practice and wield magic like no other. Norse Mysticism introduces you to these deities and the customs and traditions that surround them, including:   An exploration of Oral Traditi

A beautifully produced celebration of the iconic and beloved rock star, Elton John features live onstage and candid offstage photography, an entertaining history, and gatefold timeline. Few rock artists continue to gather more and more adulation with age than Sir Elton Hercules John. In this re-release of Elton John at 75 (2022), veteran rock journalist Gillian Gaar provides a unique examination

Take a journey of enlightenment through the year with this tarot-inspired undated weekly and monthly planner. This unique planner invites you on a mystical planning and scheduling experience, whether for work, school, or your daily life. Thoughtfully composed to guide you in honing your intuition, manifesting success, and finding meaning in your tarot readings, this planner is designed for anyon

Learn to identify your imbalances and revitalize yourself with over 50 recipes designed to improve how you feel and how you think. We are all composed of energies that are continuously flowing and changing, and the seven centers to which these energies run within our bodies are called chakras. Our chakras regulate our passions, pleasures, emotions, senses, and more, so keeping them in balance i

This is your spiritual guide to using crystals for healing, meditating, boosting energy, improving mood, elevating your health and much more. Discover which crystal is right for you and harness its power as you become more balanced and centred. Approachable exercises make it easy for you to practise techniques for amplifying healing energy, manifesting your intentions and enhancing your ritual wor

Mystic and occult practices date back centuries, but why do we still chase the esoteric? Over the past two hundred years, image-makers have been drawn to these unknown spheres and have created curious artworks that transcend time and place – but what is it that attracts artists to these magical realms? From theosophy and kabbalah, to the zodiac and alchemy - spiritualism and ceremonial magic, to t

Iconic Tarot Decks by Sarah Bartlett showcases 50 famous tarot decks, revealing their histories and unique symbolism. It explores tarot's origins and evolution, from the Visconti-Sforza deck to the Rider-Waite-Smith deck, while offering tips for reading tarot. This book is perfect for collectors, cartomancers, designers, and tarot enthusiasts.

C is for Coconut, O is for Organic and P is for Plants in this beautiful ABC book designed to teach very young children the basic concepts of veganism.Baby Loves is a new range of giftable preschool ABC books that taps into the trends that matter. Stunningly illustrated with a cut-to-white aesthetic, each pocket-sized book is a perfect introduction to a key topic for babies.

Unlock your potential with Write Your Own Horoscope. This beginner-friendly guide teaches you to interpret your birth chart, understand your behavior, and track future transits. Author Jane Struthers provides insights into relationships, finances, and career, helping you shape your destiny with practical tools and beautiful illustrations.

Whether you’re an out-and-proud witch in progress, or a witch in the broom closet, this spellbinding beginner’s book will teach you how to discover the natural magick within you, and use it to thrive! Natural magick is all about working in harmony with your environment, harnessing the power of nature to unlock your inner magickal potential. From foraging and using herbs in spells, to using s

Hold the joys of a wild, secret garden in the palm of your hand with Into Green, a pocket garden of inspiration to soothe the soul and harness the creative powers of nature.

Learn the secrets of The Witch of the Forest in this stunning follow-up to Natural Magick, and channel the elemental forces which are all around you to master the practice of earth magick.   Earth magick is all about understanding the elements which govern the world around us, connecting with the Earth and using its powers to thrive. From using the four elements – fire, air, water and earth

Witchcraft, pagan spirituality, nature therapy, magick studies. These ancient practices have found new life as many young Americans have turned from Christian/Abrahamic religion for their spiritual guidance. Neo-pagan practices often revolve around the personal execution of beautiful ceremonies and rituals. But many Millennial and Gen Z converts live in urban centres were time, space, and resource

The Ultimate Guide to Energy Healing demystifies energy healing styles and practices and offers accessible techniques that you can use immediately for healing and self-care. The popularity of energy healing is  surging as people seek out alternative means of healing and wellness. While popular, energy healing can be intimidating to many, as it sits at the intersection of the scientific and the s

Take your intuitive abilities to new heights with The Ultimate Guide to Channeling.   Channeling is the ability to communicate with angels, spirit guides, ascended masters, and beings in spiritual realms—the apex of intuitive development. The Ultimate Guide to Channeling provides a safe, structured, step-by-step approach for awakening your abilities. Learn how to develop this advanced intuitiv

Tap into the energy and archetypes of the Major Arcana for manifesting and amplifying desired outcomes with The Magickal Tarot Guidebook and Deck, a unique approach to tarot that includes a newly commissioned deck designed in the style of the iconic Rider-Waite. Tarot is a powerful tool for divination. Its magick, however, goes far beyond fortune-telling and prediction. Tarot cards represent sit

The Self Care Journal helps you set boundaries and reclaim happiness through habit trackers, thoughtful prompts, and reflections. Focus on joy and gratitude to support your personal growth. Part of the Everyday Inspiration Journals series, it offers a simple structure for lasting fulfillment.