Quarto Publishing Group UK

A bumper activity book companion to the multimillion-copy bestselling Little People, BIG DREAMS series. Featuring colouring, stickers, search & find, dot-to-dot, spot the difference, mazes, and more, in paperback format. Little People, BIG DREAMS is a bestselling biography series for kids that explores the lives of outstanding people, from designers and artists to scientists and activists. All o

Relieve pain, alleviate tension, increase relaxation and recover and prepare for physical activities. This contemporary take on an old practice makes massage accessible to a new generation of readers. Fun, modern illustrations and intuitive organisation combined with the expertise of qualified massage therapist, Rachel Beider, allow you to quickly implement this powerful healing tool. Massage ther

We humans don't just love wild places. We need them; we need their scale, their breath, their drama and enigma. Wild places can be a balm and a solace; an escape or a returning; a best friend; an inner cleanse. And they can remind us of our unimportance in the world.Travel writer Sarah Baxter presents 25 untameable natural wonders that reveal the curious story of our wild planet and why we need to

Say hello to 20 easy-to-love houseplants and goodbye to life’s stresses as you learn to mindfully care for your plants, and yourself. Plant care is self-care. Spending time with nature reduces stress, anxiety and depression while boosting your immune system, reducing blood pressure, aiding sleep and improving concentration. Plants also remove toxins from the air and release fresh oxygen for us

Along with a beautiful visual depiction, each entry provides the flower's scientific and common names, characteristics, and historic meanings and powers from mythology, medieval legends, folklore, and flower poetry.For centuries, symbolic flower meanings have fascinated readers, writers, poets, and suddenly smitten couples alike. Extremely popular during the Victorian era, these floriographies flo

Having travelled around the world without flying, sustainability expert Holly Tuppen knows a thing or two about low-carbon and positive-impact adventures. Here, she shares what she's learnt from over a decade of sustainable travels. SUSTAINABLE TRAVEL will help your trip to be a force for good with information on how to:· Arm yourself with the right questions to ask tour operators· Understand how

Sustainable lifestyle blogger and professional, Christine Liu, takes you on a tour through the rooms of your home - the living area, kitchen, bedroom and bathroom - offering tips, tricks and 18 step-by-step projects designed to help you lead a more low-impact lifestyle. Whether it's by making your own toothpaste, converting to renewable energy sources, reducing your consumption of plastic, growing

Auras are constantly changing. Everything can affect your aura: your mood, your health, the food you eat, your environment and the energy of other people. With THE ZENNED OUT GUIDE TO UNDERSTANDING AURAS, you'll learn how to intuit your auric field and what steps you can take to keep your aura radiant, healthy and protected. You'll, also, learn the different layers and colours and what they mean,

THE ZENNED OUT GUIDE TO UNDERSTANDING CHAKRAS covers the seven energy points in your body - the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and the Crown. Discover how each chakra connects to some part of your body, emotion and energy. In this gorgeous guide, learn how to tap into your energy centres and unblock specific chakras for a more balanced, relaxed and healthier you. Ignite the p

Being happy and fulfilled should be simple, but in our loud and messy world, it can be difficult to find our roots. Through self care, you can ground yourself and reverse the negative effects that stress and the hectic nature of life have on the body while also reaching for your higher self. The SELF CARE JOURNAL works to help you with this goal in three interactive ways: · Habit and mood trackers

For thousands of years people have been aware of the significance of numbers. The early Greeks taught that numbers are central to the understanding of life itself, while Galileo, the mediaeval Italian astronomer, said, “The book of nature is written in mathematical language”.

The Self Care Journal helps you set boundaries and reclaim happiness through habit trackers, thoughtful prompts, and reflections. Focus on joy and gratitude to support your personal growth. Part of the Everyday Inspiration Journals series, it offers a simple structure for lasting fulfillment.

Celebrate your love with Our Love Story, a journal for couples filled with prompts and activities for shared and individual reflections. Perfect for capturing memories, it's an ideal keepsake for weddings, anniversaries, and more, fostering deeper connections.

The unabridged version of this definitive work is now available in this highly designed jacketed hardcover with a new introduction by Odysseus Makridis. Published around 380 BCE, Plato’s most famous work explores the idea of justness, among other things, through a Socratic dialogue. Considered to be one of the most influential writings in the development of Western philosophy and political theo

HOUSE MAGIC presents home protections for every living space that bring together the traditions of earth magic, meditation, herbalism, self-awareness, astrology, and feminist spirituality. From the evil eye to stagnant energy, learn how to transform any space into a sacred sanctuary using the power of crystals, herbs, and flowers. By first learning the ancient histories of home magic spells, their

Tap into the wild spirits of the forest with Fairy Magic’s glossary of spells and intuitive guidance on communing and honoring the fay folk. Natural (and powerful) magical spirits are all around us. Fairy, faery, or Fay (fairies, faeries, or fays) include an infinite variety of mythical creatures and serves as an umbrella term describing a wide array of spirits usually associated with nature. Th

Learn the basics of runes and how to use them to reveal the future and make your life better and more enjoyable.   This accessible and beautifully designed guide includes a frameable poster of runes and their essential meanings.   Runes are the letters of the ancient Norse alphabet, but each letter contains secret, mysterious meanings used for magical purposes. Unlike tarot cards, playing

With this beautifully designed and accessible guide, learn the basics of Wicca and how to use it to manifest positive opportunities and events that enrich your life—includes a frameable poster. Connecting intimately with the cycles of nature, Wicca calls on a rich pantheon of ancient and modern deities, including the transcendent Triple Goddess, and its powerful rituals and spells allow you to

Draw power from the earth with rituals, exercises, and spells in the Herbal Magic Journal. Learn how the plant kingdom and your magic connect with the self with this guided journal for green witchery. Nature is all around us and holds with it an immense wealth of power. Folding plant magic into your quest for spiritual wellness and mindfulness will help you commune with the natural world and all