Just as we can write and install apps in our electronic devices, we can construct “mindapps” and install them in our brain-mind complex and, just as digital apps add capabilities to our devices, mindapps can expand our mental powers and creative abilities, allowing us intentionally to redesign our minds. Using psychedelics as the prime example, Thomas B. Roberts explores the many different kinds o
When was the last time you did something that scared you? The last time you really pushed your boundaries, took a risk and felt you not only bulldozed right through your fear, but, in fact, used it to propel you forward? If you've ever successfully confronted and overcome anything, even just for a short while, you'll undoubtedly relate to the profound and overwhelming sense of self-satisfaction th
Have you ever wondered why some people seem to adore food, while others find eating simply a need? Why some people just love to work out and others absolutely abhor anything to do with physical exercise? Why some love entertaining, while others would rather spend a quiet evening alone? In THE ENNEAGRAM OF EATING, Ann Gadd reveals how the well-known Enneagram system of personality types can explain
Vibrational medicine offers a natural, effective and hands-on response to animal ailments and disturbances. In the absence of a shared language of “words,” energetic healing can connect a human more closely to an animal while at the same time working on the physical body, the chakras and the different layers of the animal's aura or energy field. In this book, animal communicator and healer, Diane
A newly revised and updated edition of the classic guide to reframing our view of ADHD and embracing its benefits. Explains that people with ADHD are not disordered or dysfunctional, but simply “hunters in a farmer's world” possessing a unique mental skill set that would have allowed them to thrive in a hunter-gatherer society. Offers concrete non-drug methods and practices to help hunters--and th
One of the first rules of child-rearing is “condemn the behaviour, not the child.” Yet this common sense rule doesn't seem to apply in the case of attention deficit disorder, or ADHD, where the very name of the condition implies that those labelled with it are “disordered,” “deficient,” and incapable of paying attention. Those with ADHD grow up wounded, told by teachers, guidance counsellors, even
Drawing on decades of experience, a psychotherapist and Zen practitioner makes the Abhidharma--the original psychological system of Buddhism--accessible to a general audience for the first time.
The Abhidharma, one of the three major text collections of the original Buddhist canon, explores the critical juncture of Buddhist thought and the therapeutic aspects of the religion and meditation. It f
A popular clinical psychologist explores an often misunderstood and unrecognized emotion that's the root cause of many self-defeating and harmful behaviors.
Science writer David DiSalvo distills the latest research on how our brains work into easy-to-understand lessons that will give average readers insights into their habitual behavior.This book reveals a remarkable paradox: what your brain wants is frequently not what your brain needs. In fact, much of what makes our brains "happy" leads to errors, biases, and distortions, which cloud our judgment a
In this scientific exploration of the origin of consciousness, Shelli Renée Joye, Ph.D., explores 12 credible theories, each published by prominent professionals with extensive scientific credentials, that describe how electricity in the form of electromagnetic fields is the living consciousness that runs through the brain. Each of these theories supports the idea that the electromagnetic field it
Explores how emotion underlies personality, triggers the development of non-ordinary states and perceptions, and connects all life
• Shows how the flow of our emotions shapes individual minds and personalities
• Reveals the significant role of emotion in PTSD, alexithymia (not knowing what one is feeling), autism, savantism, synesthesia (overlapping senses), déjà vu, phantom pain, migraines, a
An expert in child development, Joseph Chilton Pearce (1926-2016) devoted his life to exploring the optimum development and astonishing capacities within each individual human being. Across his 12 visionary books and thousands of lectures, he blended cutting-edge science with spirituality and explored the amazing power of imagination for both children and adults - the space where we are able to pl
Once only the stuff of science fiction, evidence has grown that precognition--glimpses of your future in dreams and visions and being influenced subtly in waking life by what is to come--is real. Your future thoughts and feelings shape who you are now. And your present thoughts and feelings shape--or shaped--your past. In this accessible exploration of precognition, precognitive dreamwork, and a r
Exploring the latest developments from the flourishing field of modern psychedelic psychotherapy, this book shares practical experiences and insights from both elders and newer research voices in the psychedelic research and clinical communities. The contributors examine new findings on safe and skilful work with psychedelic and expanded states for therapeutic, personal, and spiritual growth as we
Drawing on her 25 years of research into brain development as well as decades of meditation practice, psychotherapist Marianne Bentzen shows how neuroaffective meditation--the holistic integration of meditation, neuroscience, and psychology--can be used for personal growth and conscious maturation. She also explores how the practice can help address embedded traumas and allow access to the best pe
The fossil record confirms that humanity originated in Africa. Yet somehow we have overlooked that Africa is also at the root of all that makes us human--our spirituality, civilization, arts, sciences, philosophy, and our conscious and unconscious minds. In this African-revisioned look at the unfolding of human history and culture, Edward Bruce Bynum reveals how our collective unconscious is Afric
In its Native American meaning, wetiko is an evil cannibalistic spirit that can take over people's minds, leading to selfishness, insatiable greed, and consumption as an end in itself, destructively turning our intrinsic creative genius against our own humanity. Revealing the presence of wetiko in our modern world behind every form of destruction our species is carrying out, both individual and co
The journey to healing trauma is not always straightforward. As Euphrasia “Efu” Nyaki reveals in detail, the healing process is a complex ritual of energy movement on the physical, emotional, and spiritual levels.Born and raised on Mount Kilimanjaro's slopes in Tanzania, East Africa, Efu explains how she came to develop her profoundly successful system for helping people heal trauma by integrating
We already possess everything we need to have satisfying relationships and a happy, fulfilling life; all we need to do is learn how to bring forth our natural wisdom—which includes our innate kindness, understanding, and courage. Psychotherapist David Richo draws on four decades of his counseling experience to create this manual on how to nurture the best in ourselves and our relationships.
Psychotherapist David Richo explains how writing and reading poetry can be a rich path of self-exploration and emotional healing for anyone, no matter one's poetic abilities. In addition, Richo offers guidance on how to read poetry in a way that can be personally transformative.