Personal development

Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, i

A modern guide to the transformative practice of silent illumination from Chan Buddhist teacher Rebecca Li. Silent illumination, a way of penetrating the mind through curious inquiry, is an especially potent, accessible, and portable meditation practice perfectly suited for a time when there is so much fear, upheaval, and sorrow in our world. It is a method of reconnecting with our true nature, w

The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person. It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit

A self-love deck with powerful affirmations to transform the way you see yourself and the world around you—cards for daily motivation, inspiration, and reflective healing. Self-Love Affirmations & Reflections is a portable deck that can be incorporated into a daily ritual or called upon for stress reduction, solace, or connection. Cards present an opportunity to sit meaningfully with yourse

Listen to an audio excerpt online in MP3 format--click here. Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children--and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chodron. It is possible to relate

This friendly introductory guide to hypnosis will show you how to achieve your dreams using hypnosis and self-hypnosis.

12 affirmation cards to let go of the past and set yourself free from beloved self-help pioneer Louise Hay.

These cards were created to help you bring about forgiveness in your everyday life. Forgiveness means releasing regret, sadness, hurt, fear, guilt, blame, resentment, and sometimes even the desire for revenge. How do

A 5-step energy detox program from renowned energy healing expert, Oliver Nino that removes the crippling blocks from your energetic field that stand between you and abundance, purpose, and happiness. Renowned energy healer and spiritual activation expert, Oliver Nino shares his 5-step energy reset that eliminates the toxins that hold you back from being in your healthiest state. In this book,

Find inspirational guidance, hope and an uplifting vision of better times to come in this transformational path to the fifth-dimensional Golden Future. We all know how turbulent life has been recently. How long will the world carry on like this? Will things ever improve? Bestselling teacher, author and card deck creator Diana Cooper believes a better future is on its way. In this uplifting spir

Western-based astrology has a provocative counterpart in the Native American medicine wheel, with a spirit animal equivalent for each sign of the zodiac.

You are personally invited by the 12 Archangels to receive all that you desire from Source, especially the true happiness that often seems out of reach. Your Soul has the clear guidance and tools to help you move from lack to abundance and attract wealth and healing and the Archangels will show you how.Speaking through Belinda Womack, who has been a channel for the 12 Archangels for more than 30 y

Omega has become the watchmaker with the highest name recognition in timekeeping for personal and sports events worldwide. If the father owned an Omega, so does the son.This important, color illustrated, new book presents, an illustrated description of all the watch movements manufactured by the Omega Watch Co. since the registration of its trademark in 1894. Over 400 watches are shown in 80 color

The brand with the crown is recognized worldwide as an invaluable sports implement and luxury product. In little more than one hundred years, it has become one of the most successful and innovative watch brands on the planet. Rolex manufactures more than a half a million wristwatches per year while maintaining an outstanding reputation and near-perfect quality. From the beginning, the sponsorship

The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we succe

From the legendary neurologist and bestselling author of "Awakenings" and "The Man Who Mistook His Wife for a Hat" comes a powerful and compassionate ("New York Times") book that examines the power of music and how it affects the brain.

For the millions of readers who have experienced the rich rewards of following any or all of Julia Cameron's three twelve-week programs for creative recovery, here is a gorgeous cloth-bound edition that includes The Artist's Way, Walking in This World, and Finding Water. In her introduction, Cameron reflects on the artist's journey and provides deep insights into how readers may set about cultivat

In a society where it is often easier to discuss sex than money, many of us have hidden issues about personal finances. But when fending off bill collectors, begging for salary advances, or borrowing from relatives becomes a way of life, unresolved money problems can lead to enormous stress and destroy relationships, careers, and lives. Do you recognize yourself or someone you love in any of these

Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube...the world has not only become one giant feed, but also one giant confessional. Burn After Writing allows you to spend less time scrolling and more time self-reflecting. Through incisive questions and thought experiments, this journal helps you learn new things while letting others go. Imagine instead of publicly declaring your feelings for oth

NEW YORK TIMES BESTSELLER • A life-changing guide to finding your direction—and your passion—in a world of seemingly limitless options “For those who want to find their passion . . . a step-by-step guide for restructuring one´s life so that it has meaning, direction, and joy.”—Ellen Kreidman, author of Light His Fire and Light Her Fire If you suspect there could