Personal development
My Emotions and Me: A Graphic Novel to Help You Understand Your Feelings
A stunning and playful graphic novel exploring emotions and how to cope with them, for everyone from 7 to 107!
Did you know:
- When you're experiencing a feeling, it's much easier to feel the emotion rather than put it into words?
- The four basic emotions - anger, joy, sadness and fear - all have a positive function?
- You can ease intense feelings by inviting them into your body, and wi
€6.70 excl tax
How to Be Body Confident: A Toolkit to Help You Transform Your Relationship with Yourself
A guided journal for learning to fully love and accept yourself as you are
There are so many things to celebrate about your body. Just think of everything it's got you through - the happy times and the challenges - and all the wonderful things it enables you to do each day. Sometimes, it's important to be reminded that your body is uniquely yours, and that's what makes it so special.
This bea
€6.70 excl tax
The Confidence Fix: Empowering Exercises to Build Your Self-Esteem
Embrace your inner confidence and unleash your full potential with this simple guide to boosting your self-esteem.
Confidence isn't something we are born with, but instead is a skill that can be learned and developed over time. Filled with inspiring statements and practical activities, The Confidence Fix is a gentle and encouraging guide on how to grow your self-assurance.
By working through t
€5.60 excl tax
On Character: Choices That Define a Life
AN INSTANT NEW YORK TIMES BESTSELLER
From the bestselling author of Team of Teams and My Share of the Task, reflections on character, and who we choose to be.
“Reputation is what men and women think of us;
character is what God and angels know of us.”
—Thomas Paine
How to measure a life? After a career of service, retired four-star general Stanley McChrystal had much to conte
€15.10 excl tax
Fired Up: How to Turn Your Spark into a Flame and Come Alive at Any Age
INSTANT NEW YORK TIMES BESTSELLER!!
“I´m a big admirer of the fire in Shannon Watts. Now she shares with all of us how we, too, can ignite our power and change the world.”
—Maria Shriver
“This book is a gift for any woman whose life has come to feel like a checklist of tedious responsibilities, rather than a bright, flaming torch of divine power. Shannon Watts uses her experience,
€15.10 excl tax
When Everyone Knows That Everyone Knows...
One of the world's greatest thinkers investigates the logic and psychology of common knowledge
As a cognitive scientist, the ultimate subject of Steven Pinker's fascination is how we think about each other's thoughts, ad infinitum. It sounds impossible, but Steven Pinker shows that we do it all the time. This awareness, which we experience as something that is public or "out
€9.70 excl tax
Bibliotherapy
'Utterly fascinating. I have long felt that books can be medicine. Now I understand why. Read this book. Feel better.'
Beth Kempton, bestselling author of Wabi Sabi: Japanese wisdom for a perfectly imperfect life
'One of the most fascinating books that I have read in years! Beautifully written and full of insights, this book demonstrates the healing power of stories and how you can transform you
€7.50 excl tax
10 to 25
Acclaimed developmental psychologist David Yeager reveals the new science of motivating young people in this groundbreaking book. It is a must-read for parents, educators and mentors.
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'Required reading for anyone who aspires to be a wise influence on the young people they care about.' Angela Duckworth
'One of the most fas
€8.40 excl tax
The Creative Act
The #1 New York Times bestseller.
"A gorgeous and inspiring work of art on creation, creativity, the work of the artist. It will gladden the hearts of writers and artists everywhere, and get them working again with a new sense of meaning and direction. A stunning accomplishment.” —Anne Lamott
From the legendary music producer, a master at helping people connect with the wellsprings of
€10.50 excl tax
Your Birthday: Unlock the Power of the Day You Were Born with Astrology, Tarot, and More
Discover the magic and meaning of the day you were born with Your Birthday, a captivating and comprehensive guide to personality and destiny. Renowned astrologer Jessica Adams, along with Sunday Times bestselling author Rachel Wells, provide a global exploration of birthdays, drawing on Tarot, Western Astrology, Eastern Astrology, Vedic Astrology, Numerology, and more for all 365 days of the yea
€17.10 excl tax
Magic Spells Oracle: (36 Full-Color Cards and 128-Page Guidebook)
From the author of the bestselling Encyclopedia of 5,000 Spells comes a magical oracle deck that will serve as an essential toolkit for living your life with the healing power of magic.
This beautifully illustrated deck is comprised of a 128-page guidebook plus 36-card oracle deck. The engaging full-color cards offer clarity and inspiration to focus your intention and rebuild your
€12.50 excl tax
Seasons of the Witch: Yule Journal
Reflect upon the warmth, joy and divine wisdom of the Yuletide season within the pages of this beautiful offering from the Seasons of the Witch series, a highly illustrated full-colour journal with a rounded back for easy opening and lying flat.
Seasons of the Witch: Yule Journal is an extension of your mind, body and soul. Its pages hold a sanctuary in which your thoughts and reflections, musing
€10.80 excl tax
Digital Exhaustion
A revelatory examination of why you´re feeling so worn out—and how to reimagine your relationship with your devices when you can´t unplug
Technology may make our lives easier, but it´s also a major cause of exhaustion. You know the feeling: The aimless scrolling. The constant notifications filling your screen. The sinking realization that no matter how many messages you respond to, how man
€10.50 excl tax
Find Your Path through Depression: Mindful techniques for dark times
Do you sometimes find yourself going over and over things that happened in the past?
Are there days when you can't seem to find the joy in life?
Do you sometimes notice that you lack energy, or feel tearful all the time?
We all go through dark and difficult times, but when depression strikes it can be hard to know what to do. This approachable, friendly book, written by an experienced psychot
€5.50 excl tax
Find Your Path through Anxiety: Mindful techniques to help you find ease
Do you sometimes find yourself consumed with worries about the future?
Are there days – or nights – where you can't seem to stop your mind from racing, imagining all sorts of doom-laden scenarios?
Do you sometimes notice your heart rate speeding up or your breathing getting shallower, or perhaps a creeping sensation over your skin?
We all go through unnerving times, but when anxiety strikes i
€5.50 excl tax
What's the Difference? Psychology: 150 Key Concepts in Psychology
What’s the difference between your id and your ego? Or a narcissist and a hedonist? In 150 paired definitions, this wide-ranging psychology primer resolves any confusion.
The What’s the Difference? series offers a brand-new approach to popular reference by examining concepts in pairs to help clarify common (and not-so-common) confusions. Exploring two definitions at the same time cuts to the hear
€8.90 excl tax
Calming, Meditative and Mindful Sticker, Color & Activity Book: Over 500 Beautiful Stickers
Soothe your anxiety and embrace the creative side of calm with 500+ stickers, 50+ activity and coloring pages, instructions for relaxing activities, and so much more.
With Calming, Meditative and Mindful Sticker, Color & Activity Book, you can embrace a state of zen as you partake in the mindful and energy-centering activities. Relax, explore your creativity, and add fun to your free time with:
€10.20 excl tax
Find Your Path through Imposter Syndrome: Powerful techniques to help you see your worth
Do you sometimes feel like you’ve fluked your way through life?
That all your achievements are due to luck and not your own merit?
Are there times when you can't stop your mind racing, imagining that, somehow, you’re going to be ‘found out’?
When you’re asked to perform, do you notice your heart beginning to pound, your breathing getting shallower, or perhaps an uncomfortable creeping sensa
€5.50 excl tax
The Life-Changing Magic of Quitting Alcohol
“Sharon Hartley’s down-to-earth attitude, Lancashire positivity and big warm heart always puts a smile on my face and cheer in my soul” - Ruth Jones, actress, comedian, writer and producer
After years of drinking too much, too fast and too often, much-loved BBC presenter Sharon Hartley decided that she needed to make some changes, starting with giving up alcohol. People thought she couldn’t do
€8.90 excl tax
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