Personal development

Wall Street Journal bestseller An eye-opening journey through the magical, yet surprisingly little-understood, human emotion that is wonder. From the first tickle of curiosity to an unexpected shift in how we perceive the world, there isn´t a person who hasn´t experienced wonder, and yet the why and how of this profoundly beneficial emotion is only just beginning to be scientifically examined. T

National Bestseller featured by Good Morning America, NPR's Code Switch, The New York Times, and The Guardian NPR's "Books We Love for 2023" "Realistic and trustworthy" -- InStyle "This isn´t just another self-help book. It gives us a clear-eyed look at the way social systems drain our energy, and a concrete set of principles to rely on as we declare independence from these systems." —Mar

Bighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate, inspiring essays and thoughtful prompts that will keep you afloat in difficult times and sustain you in the everyday.   Microjoys are a practice of uncovering joy and finding hope at any moment. They are accessible to everyone, despite all else. When we hone the ability to look for them, they are

"Superb."—Oliver Burkeman A challenge to the tyranny of work and a call to reclaim our lives from its clutches. From the moment we ask children what they want to “be” when they grow up, we exalt the dream job as if it were life´s ultimate objective. Many entangle their identities with their jobs, with predictable damage to happiness, wellbeing, and even professional success.   In

Instant New York Times Bestseller From the bestselling author of Set Boundaries, Find Peace, a road map for understanding and moving past family struggles—and living your life, your way. Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life´s challenges. For others, it´s a source of pain, hurt, and conflic

NATIONAL BESTSELLER From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +683K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin—the foundation of how we relate to others, ourselves, and the world around us. None of us had a perfect childhood; we are all carrying around behaviors that don´t serve us

“Life is short. Do not forget about the most important things in our life, living for other people and doing good for them.”—Marcus Aurelius Becoming a parent is more than just a biological process – it´s a lifelong commitment to sacrifice, service, and most importantly, love. It´s a challenge to get up every day and put your kids first. You will experience moments of heroic compassio

“50 simple, powerful ways to improve your relationships at home and at work” (Lori Gottlieb, author of Maybe You Should Talk To Someone), based on the latest findings in neuroscience, mindfulness, and positive psychology—by the New York Times bestselling author of Neurodharma and Resilient Relationships are usually the most important part of a person´s life. But they´re often

A guide for parents whose adult children have cut off contact that reveals the hidden logic of estrangement, explores its cultural causes, and offers practical advice for parents trying to reestablish contact with their adult children. “Finally, here´s a hopeful, comprehensive, and compassionate guide to navigating one of the most painful experiences for parents and their adult children alike.”&m

Soak up award-winning poet Mary Oliver´s musings on living a fulfilling life with this beautifully illustrated deck of fifty cards meant to uplift and inspire wonder. Instructions for living a life: Pay attention. Be astonished. Tell about it. Mary Oliver touched countless readers with her tender, accessible poetry, expressing her love for the physical world and the powerful bonds between all

Learn how to use tarot for radical self-love, personal reflection, and imbuing every day with magic in this vibrant, interactive guide to divination, co-created by the founder of The 52 Lists Project, Moorea Seal, and debut author and illustrator Callie Little. Each of us has a hero inside—an inner guide fueled by intuition and self-compassion who steers us through the journey of life. Taro

An inspiring guide to achieving happiness through purushartha (pronounced poo-roo-shar-tuh), or the four ultimate goals of human life, by the bestselling authors of Ikigai and The Book of Ichigo Ichie Modern life presents us with such a dizzying array of options that it can be easy to doubt we´re living the life we´re meant to be living. But the authors of the global bestseller Ikigai, about the

A psychologist´s guide to finding your most fulfilling job yet When we´re unhappy in our jobs, we often attribute our frustration to a bad manager, boring tasks, and stressful workloads. But our dissatisfaction at work usually stems from a deeper psychological need that´s not being met at work, like not getting the recognition you deserve. In Job Therapy, Dr. Tessa West helps you figure out the

Based on the best-selling self-help classic about escaping the “happiness trap,” this card deck features 50 Acceptance and Commitment Therapy (ACT)-based prompts, practices, and reflections. Free yourself from depression, anxiety, and insecurity, and build a rich and meaningful life. ​This easy-to-use deck version of The Happiness Trap, Russ Harris´s million-copy bestseller, brings the pot

An original presentation of the history and practice of mindfulness drawn from the teachings of eminent Mahayana Buddhist masters. Until now, mindfulness in the West has mainly been taught and practiced based on the Theravada Buddhist tradition. This book offers the first comprehensive exploration of the subject based on Mahayana Buddhist sources, including a number of the Buddha´s discourses and

The beloved Buddhist meditation teacher and New York Times–bestselling author of Real Happiness offers encouragement and inspiration for anyone on the spiritual path Buddhist teachings have the power to transform our lives for the better, says Sharon Salzberg, and all we need to bring about this transformation can be found in the ordinary events of our everyday experiences.

A friend on our path of mindfulness practice, Richard Brady shares one of the first deeply personal accounts of a lay practitioner following in the steps of world-renowned Zen master Thich Nhat Hanh. Short Journey Home presents a powerful story of transformation, rooted in the author´s long-term and life-changing practice with Thich Nhat Hanh. Richard Brady guides us through his life experiences

Experience Zen master Thich Nhat Hanh´s expressions of love, connection, and wisdom through deep and personal letters—now published in English for the very first time. Widely recognized for his profound yet accessible teachings on the art of mindful living, Thich Nhat Hanh lived a rich life dedicated to fostering community and connection within and outside of the monastery walls. In Love an

A new package for the book that has spent over 300 weeks on the bestseller lists!

The perfect gift for anyone seeking to add serenity, self-knowledge, and resilience into their lives-The Daily Stoic and The Daily Stoic Journal, now conveniently together in a beautiful boxed set

In his New York Times bestselling book, Discipline Is Destiny, Ryan Holiday made the Stoic case for a life of self-discipline. In this much-anticipated third installment in the Stoic Virtues series, he argues for the necessity of doing what´s right – even when it isn´t easy For the ancients, everything worth pursuing in life flowed from a strong sense of justice—or one´s commitment to